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Living Well Mom

Stress-free healthy living for empowered mothers, including autism moms

Paleo

Paleo Chocolate Crunch Energy Bar Recipe

October 6, 2015 by Erika 10 Comments

I love me some chocolate. I know not everyone shares that sentiment, but there’s just something about a good piece of dark chocolate that brings me to my happy place.  Unfortunately most chocolate bars are…

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Filed Under: Gluten Free, Paleo, Recipes, Snacks Tagged With: chia seeds, chocolate, coconut, dairy free, gluten-free, healthy, paleo, snack

Coconut Banana Chia Seed Pudding

May 21, 2015 by Erika 15 Comments

I am so excited to share this new recipe with you all today. It’s a reminder that, even though I’ve given up sweet treats with my healthy lifestyle change, I don’t have to give up creating healthy treats…

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Filed Under: Breakfast, Gluten Free, Paleo, Recipes, Snacks Tagged With: banana, breakfast, chia seeds, coconut, healthy, snack

Raw Lemon Coconut Macaroons

April 23, 2015 by Erika 18 Comments

It’s been six weeks since I said “good-bye” to my old enemy, sugar, and started on a path to a new healthier lifestyle. I’ve finally stopped craving sugar. It’s not a big deal to say…

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Filed Under: Featured, Gluten Free, Paleo, Recipes, Snacks Tagged With: coconut, healthy, healthy food, lemon, raw, snack

Gluten Free Pumpkin Streusel Muffins

November 4, 2014 by Erika 7 Comments

I didn't believe these delicious Pumpkin Streusel Muffins were gluten-free when I first tried them- they are so good! I love how they're naturally sweetened and easy to make too. My whole family, including the kids, love this recipe!

I didn’t believe these delicious Pumpkin Streusel Muffins were gluten-free when I first tried them- they are so good! I love how they’re naturally sweetened and easy to make too. My whole family, including the…

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Filed Under: Bread, Gluten Free, Kid Food, Paleo, Recipes, Snacks Tagged With: gluten-free, muffins, pumpkin

Healthy Pumpkin Pie Smoothie

October 15, 2014 by Erika 7 Comments

It’s pumpkin season. There’s pumpkins in front of the hardware store, pumpkins on my windowsill, jack o’ lanterns grinning from the porch. And best of all there’s pumpkin recipes for just about every type of…

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Filed Under: Drinks, Gluten Free, Paleo, Recipes, Snacks Tagged With: gluten-free, healthy, pumpkin, smoothie, snack

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