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Living Well Mom

Stress-free healthy living for empowered moms

Natural Remedies

2 Mood-Uplifting Essential Oil Diffuser Blends

February 22, 2018 by Erika Leave a Comment

2 Mood-Uplifting Essential Oil Diffuser Blends

If you’re feeling discouraged and “down”, essential oils can be a great way to help lift your mood naturally. One of the simplest and easiest ways is to diffuse your essential oils.  Today, I’ll show…

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Filed Under: Essential Oils, Natural Remedies Tagged With: calming, diffuser blend, emotions, uplifting

DIY Essential Oil Roller Blend: Flu Fighter

February 15, 2018 by Erika 5 Comments

DIY Essential Oil Roller Blend: Flu Fighter

Have you been exposed to the flu? It seems like everyone has this year, but it doesn’t mean you and your family are doomed to catch it. There are many things you can do to…

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Filed Under: Essential Oils, Natural Remedies, Wellness Tagged With: essential oils, flu, illness, immune boosting, influenza, natural remedies

12 Essential Oils for Fighting the Flu Naturally

February 9, 2018 by Erika 3 Comments

12 Essential Oils for Fighting the Flu Naturally

The flu appears to be a particularly virulent strain this year and a lot of people are getting knocked down longer than usual. But that doesn’t mean you and your family are doomed to get…

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Filed Under: Essential Oils, Natural Remedies Tagged With: diffuser recipe, essential oils, flu, illness, immune boosting, influenza, natural remedies

DIY Focus Essential Oil Blend

September 7, 2017 by Erika 1 Comment

DIY Focus Essential Oil Blend

Kids can have a hard time focusing at school and that’s normal. Sometimes school is just long and can be boring. Or maybe it’s over their head. It’s also possible your child may have ADD,…

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Filed Under: Essential Oils, Natural Remedies, Natural Support Tagged With: autism, back to school, calm, essential oils, focus

Homemade Essential Oil Mosquito Repellent Spray + Roller Blend

July 20, 2017 by Erika 3 Comments

Homemade Essential Oil Mosquito Repellent Spray + Roller Blend

Mosquitoes. Those darn, annoying pests are one of the not-so-pleasant parts of summer. Luckily, you don’t have to use chemicals like DEET; there are some easy-to-make homemade mosquito repellents that are pretty effective at naturally…

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Filed Under: Essential Oils, Natural Remedies Tagged With: catnip, citronella, essential oils, lemongrass, litsea, summer

DIY Essential Oil Roller for Mosquito Bite Relief

June 21, 2017 by Erika 9 Comments

DIY Essential Oil Roller for Mosquito Bite Relief

I’ve always been sensitive to mosquito bites; I swell up quickly and one bite will itch for days. A couple of my kids are the same way. This year, I turned to my trusty essential…

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Filed Under: Essential Oils, Natural Remedies Tagged With: bugs, essential oils, family, roller bottle, summer

9 Ready-Made Things to Include in a Natural First Aid Kit for Kids

June 14, 2017 by Erika Leave a Comment

9 Ready-Made Things to Include in a Natural First Aid Kit for Kids

You don’t have to make everything homemade if you want to have a natural first aid kit for your family. Of course, you can if you want to, but if you’re anything like me, you…

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Filed Under: Natural Remedies, Wellness Tagged With: arnica, first aid, herbal, homeopathy, kids

The Simple All-Natural Tick Repellent for Dogs

June 7, 2017 by Erika 16 Comments

The Simple All-Natural Tick Repellent for Dogs

 Got ticks? Those little blood-suckers can be a real pain for dogs and us as their humans. Luckily, there’s a very simple all-natural tick repellent for dogs that’s pretty effective. Bailey is our long-haired black…

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Filed Under: Essential Oils, Natural Remedies, Pets Tagged With: dogs, essential oils, pets, rose geranium, summer, ticks

DIY Natural Essential Oil Tick Repellent

May 31, 2017 by Erika 27 Comments

DIY Natural Essential Oil Tick Repellent

They say 2017 will be a really bad year for ticks and I believe them. Here in New Hampshire, we’ve already picked numerous ticks off the dog and found more than a half-dozen on my…

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Filed Under: Essential Oils, Natural Remedies Tagged With: all natural, DIY, essential oils, insect repellent, outdoors, ticks

5 Natural Remedies for Seasonal Allergies {For Kids & Adults}

May 23, 2017 by Erika 6 Comments

5 Natural Remedies for Seasonal Allergies {For Kids & Adults}

Seasonal allergies will make you feel miserable year after year and you might feel like you don’t have any choice but to reach for the allergy medication so you can function. But there are actually…

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Filed Under: Essential Oils, Natural Remedies Tagged With: adults, allergies, essential oils, herbal remedies, kids

DIY Essential Oil Blend for Seasonal Allergies

May 17, 2017 by Erika 2 Comments

DIY Essential Oil Blend for Seasonal Allergies

Seasonal allergies are NOT fun to deal with, whether it’s you suffering from a stuffy nose, sinus issues, coughing, and red, watery eyes or a family member. Sometimes it’s even worse if it’s your spouse…

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Filed Under: Essential Oils, Natural Remedies Tagged With: all natural remedy, allergies, DIY roller blend, essential oils, kids

5 Secrets for Healing Your Gut After Antibiotics

April 12, 2017 by Erika Leave a Comment

5 Secrets for Healing Your Gut After Antibiotics

 Have you ever wondered why you or your child get sick again and again after taking a course of antibiotics? Or you may experience stomach upset, diarrhea, yeast infections, or other issues. Antibiotics can kill…

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Learn How To Kick Seasonal Affective Disorder (SAD) Chemical Free

April 5, 2017 by Erika Leave a Comment

Learn How To Kick Seasonal Affective Disorder (SAD) Chemical Free

If you live where winters are long and cold and dark, you might be one of the thousands who struggle with seasonal affective disorder or SAD each year. What is Seasonal Affective Disorder (SAD)? Seasonal…

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Filed Under: Natural Remedies, Simple Wellness Tagged With: depression, natural, winter

Say Goodbye to Winter Illness with This Immune-Boosting Supplement

January 25, 2017 by Erika 2 Comments

Say Goodbye to Winter Illness with This Immune-Boosting Supplement

Astragalus is an herb with amazing benefits, particularly it’s immune-boosting abilities and resulting prevention of colds.  I started taking astragalus daily last September after I had a particularly nasty bout with strep throat and a sinus…

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Filed Under: Natural Remedies, Wellness Tagged With: colds and flu, health, herbal, illness, immune boosting

DIY Essential Oil Bracelet for Cold Relief

January 5, 2017 by Maura 1 Comment

DIY Essential Oil Bracelet for Cold Relief

Looking for a way to get natural relief from cold symptoms? You’ve come to the right place! Today I’ll show you how to make a cute essential oil bracelet that can help relieve your cold…

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Filed Under: Essential Oils, Natural Remedies Tagged With: cold, essential oils, wellness

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