This homemade heating pad is super inexpensive to make and takes just minutes to put together!
Fill the sock with uncooked rice using a funnel.
Squeeze the rice down as you go.
Tie off the other end when the sock is full – and you are done!
Add essential oil AFTER the heating pad is heated.
Find it online: https://livingwellmom.com/diy-rice-heating-pad/