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Living Well Mom

Stress-free natural living for busy moms. Simple holistic wellness, easy recipes, homemade products, kids activities, support for autism moms.

paleo

Healthy Pineapple Dole Whip [Pineapple Ice Cream Recipe + Video]

June 24, 2019 by Erika 15 Comments

pineapple ice cream with bananas

If you enjoy Disney dole whip, you’ll love this healthy homemade pineapple whip recipe! With only 3 ingredients, it takes less than 5 minutes to whip up this tasty dairy-free frozen treat. Your whole family…

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Filed Under: Dairy Free, Desserts, Food for Kids, Gluten Free, Paleo, Recipes Tagged With: dairy free, frozen, novideo, paleo, refined sugar free

Grilled Shrimp Skewers with Lemon Garlic Marinade

May 22, 2019 by Erika 5 Comments

grilled shrimp recipe with lemon garlic vegetable skewers

Grilled shrimp skewers marinated in a perfectly seasoned lemon garlic marinade are delicious as a quick and easy meal after a busy summer day. Plus with an array of grilled seasonal vegetables, bbq shrimp kabobs…

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Filed Under: Dinner, Gluten Free, Paleo, Recipes, Summer Tagged With: grill, paleo, shrimp, summer, whole30

Roasted Buffalo Cauliflower Bites | Paleo, Low-Carb

January 14, 2019 by Erika 4 Comments

This Paleo Buffalo Cauliflower recipe is a delicious guilt-free snack or appetizer and it's also dairy-free!

The big game day means you have to splurge and eat lots of junk, right? You could or you could make a batch of these delicious spicy roasted buffalo cauliflower bites for a healthy, low…

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Filed Under: Dairy Free, Gluten Free, Paleo, Recipes, Snacks Tagged With: appetizer, coconut oil, dairy free, gluten-free, paleo, refined sugar free

Hawaiian Paleo Cauliflower Pizza Crust Recipe

November 8, 2018 by Erika Leave a Comment

Hawaiian cauliflower pizza crust recipe, cauliflower pizza recipe, paleo cauliflower pizza, how to make cauliflower pizza crust

This Paleo Hawaiian Cauliflower Pizza Crust recipe is a delicious way to satisfy your pizza craving without the guilt and it’s perfect if you’re on a low-carb and/or grain-free diet. Plus it’s a great way…

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Filed Under: Dinner, Gluten Free, Paleo, Recipes Tagged With: cauliflower, deli meat, McKenzie Artisan Deli, paleo, pizza

Homemade Hot Cocoa Mix (Dairy-Free)

January 23, 2017 by Erika 37 Comments

Looking for a hot cocoa mix without the junk ingredients? This homemade mix has 3 simple dairy-free ingredients and takes just 5 minutes to make! With no refined-sugar, this recipe gets two thumbs up from kids and moms!

Did you know it takes just 3 simple ingredients to make a yummy homemade hot cocoa mix? Hot cocoa doesn’t have to be complicated with ingredients you can’t even pronounce, like the ones found in…

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Filed Under: Beverages, Dairy Free, Food for Kids, Gluten Free, Paleo, Recipes Tagged With: autism, dairy free, gluten-free, paleo, refined sugar free

Craving Buster Chocolate Fat Bombs

January 9, 2017 by Erika 111 Comments

Sugar-Free Craving Buster Chocolate Fat Bombs take just 2 minutes to make and the benefits are incredible! What other chocolate recipe has the potential to help you lose weight, boost your metabolism, stop sugar and carb cravings, and even improve your mood?! Paleo and dairy-free too

Dieting or eating “healthy” with food restrictions like gluten-free, dairy-free, sugar-free, Paleo, etc. isn’t an easy task. There’s no magic pill that will instantly knock out cravings, help you lose weight, or get healthy. But…

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Filed Under: Dairy Free, Gluten Free, Paleo, Snacks Tagged With: chocolate, coconut oil, dairy free, gluten-free, no-bake, paleo, snack, sugar free

Easy Homemade Paleo Mint Dark Chocolate

December 5, 2016 by Erika 1 Comment

Chocolate is a necessary part of every season of the year and especially around the holidays. But if you’re trying to eat healthier, it’s not easy to find chocolate without a lot of sugar or…

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Filed Under: Christmas, Dairy Free, Desserts, Gluten Free, Paleo, Recipes Tagged With: chocolate, Christmas, Christmas desserts, Christmas recipes, dairy free, paleo, refined sugar free

Whipped Butternut Squash

October 24, 2016 by Erika 6 Comments

This Whipped Butternut Squash Puree is melt-in-your mouth delicious. With simple spices, this family-favorite recipe is a dairy-free, sugar-free twist on the classic favorite and the result is a crowd-pleasing Paleo side dish for any fall meal.

This Whipped Butternut Squash Puree is melt-in-your mouth delicious. With simple spices, this recipe is a dairy-free, sugar-free twist on the classic favorite and the result is a crowd-pleasing side dish for any fall meal….

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Filed Under: Dairy Free, Fall, Paleo, Recipes, Side Dishes, Thanksgiving Tagged With: butternut squash, dairy free, gluten-free, grain free, paleo, pressure cooker, sugar free, Thanksgiving recipes

25 Grain-Free Paleo Breakfast Ideas

September 19, 2016 by Christine 12 Comments

Get your day started off right with a healthy grain-free paleo breakfast. Check out these 25 breakfast ideas to get your meal plan started.

Breakfast can be the most overlooked meal of the day, especially when you’re trying to get the family ready and out of the house. But if we incorporate it into our meal planning it can be…

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Filed Under: Breakfast, Paleo, Recipes Tagged With: breakfast, grain free, paleo, Recipes, round up

Paleo Cookie Dough Bites

August 15, 2016 by Erika 16 Comments

Cookie dough. Who doesn’t love it? But there’s that whole raw egg thing (which admittedly I never let stop me) and of course those darn calories. Why does cookie dough have to taste so good?!…

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Filed Under: Dairy Free, Desserts, Gluten Free, Paleo, Recipes Tagged With: cookies, dairy free, dessert, egg-free, less than 5 minutes, paleo

Easy Homemade Pasta Sauce

July 11, 2016 by Erika 4 Comments

You know how they say homemade is always better? This recipe for Easy Homemade Pasta Sauce is proof. When I first made a batch of this pasta sauce, I was amazed at just how delicious it…

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Filed Under: Dinner, Gluten Free, Paleo, Recipes Tagged With: gluten-free, paleo, refined sugar free

Almond Butter Cup Dessert {Just 5 Minutes to Make!}

May 16, 2016 by Erika 7 Comments

If you love peanut butter and chocolate, you’re going to love this Almond Butter Cup Dessert. Especially because it’s Paleo-friendly – dairy-free, gluten-free, and refined sugar-free too, so you can enjoy this almost guilt-free. And…

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Filed Under: Dairy Free, Desserts, Gluten Free, Paleo, Recipes Tagged With: almond butter, dairy free, paleo, refined sugar free

Guilt-Free Healthy Chocolate Mousse

April 4, 2016 by Erika 24 Comments

When was the last time you enjoyed a delicious dessert without feeling a twinge of guilt? It’s probably been awhile. That will change today with this amazing Guilt-Free Healthy Chocolate Mousse. This chocolate mousse recipe…

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Filed Under: Dairy Free, Desserts, Gluten Free, Paleo, Recipes Tagged With: chocolate, dairy free, dessert, mousse, paleo, refined sugar free

Chunky Monkey Smoothie

April 1, 2016 by Erika 7 Comments

When I want to indulge in a healthy sweet treat, I whip up this delicious Chunky Monkey Smoothie. Like most smoothies, this chocolate and banana drink is quick-and-easy to put together, which makes it a…

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Filed Under: Beverages, Dairy Free, Desserts, Food for Kids, Gluten Free, Paleo, Recipes Tagged With: banana recipes, chocolate, dairy free, paleo, refined sugar free, smoothie

Graham Bread | The Easy Paleo Bread for Kids

March 21, 2016 by Erika 15 Comments

If your kids are on a restricted gluten-free or paleo-style diet, you know how challenging it can be to provide a variety of healthy lunches. You might find yourself wishing for the old days of…

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Filed Under: Bread, Dairy Free, Food for Kids, Gluten Free, Lunch, Paleo, Recipes Tagged With: dairy free, gluten-free, grain free, kids, paleo, refined sugar free

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