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Living Well Mom

Stress-free natural living for busy moms. Simple holistic wellness, easy recipes, homemade products, kids activities, support for autism moms.

relaxation

11 Simple Stress Relief Tips for Busy Moms | Relax Mind and Body

March 8, 2019 by Erika 23 Comments

Stressed and overwhelmed? These days, moms are juggling so many different things, it’s more common than ever to feel stressed and anxious. Of course, you want to reduce stress, but you might wonder how when…

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Filed Under: Caring for Yourself Tagged With: relaxation

“Bye-Bye Overwhelm” DIY Relaxing Essential Oil Blend for Kids | Roller Blend + Spray

August 31, 2018 by Maura 1 Comment

Erika Bragdon is a Certified Essential Oil Coach from the Essential Oil Institute  The school season can bring overwhelm and anxiety to any of us, including our kids. Today I’m going to show you how…

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Filed Under: Essential Oils, Natural Ideas Tagged With: diy essential oil roller blend, essential oil roller bottle, essential oil spray, essential oils for kids, relaxation

How To Make Easy Homemade Bath Bombs With Essential Oils

June 16, 2016 by Maura 9 Comments

What You’ll Need to Make Easy Homemade Bath Bombs: 1 cup baking soda 1/2 cup citric acid 1/2 cup epsom salt 1 tsp. water 3 tsp. olive oil 15 drops lavender essential oil* 15 drops roman…

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Filed Under: Natural Homemade Ideas, Natural Living Tagged With: DIY, essential oils, relaxation

The Easy Way to Pamper Yourself at Home With 5 Amazing Benefits

March 23, 2016 by Erika 5 Comments

If you’ve ever wished there was an easy, inexpensive way to relax and “check out,” welcome to the club. You might dream of a day at the spa or a beach vacation, but for most…

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Filed Under: Caring for Yourself, Natural Living Tagged With: relaxation

Homemade Foot Cream with Peppermint

March 17, 2016 by Maura 10 Comments

Have you taken any time lately to pamper yourself? Moms, we all need a little time to ourselves! And I have a simple DIY homemade foot cream with peppermint to help us out! If you…

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Filed Under: Natural Homemade Ideas Tagged With: essential oils, homemade, pamper, relaxation

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