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Living Well Mom

Stress-free healthy living for empowered mothers, including autism moms

sugar free

Peppermint Craving Buster Fat Bombs

October 23, 2017 by Erika 8 Comments

Peppermint Craving Buster Fat Bombs - these simple 4-ingredient fat bombs are quick & easy to make and can help reduce sugar cravings. They're so delicious, it's hard to believe they're sugar-free, dairy-free, and Paleo! Get 2 sets of instructions - one for "immediate cravings" and another if you want to make a larger batch.

I love Fat Bombs. For me, fat bombs have helped take the edge off my hunger and even helped reduce cravings. They’re satisfying in a delicious, not-on-a-diet kind of way. Plus they’re super quick and…

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Filed Under: Gluten Free, Paleo, Recipes, Snacks Tagged With: coconut oil, dairy free, fat bombs, refined sugar free, sugar free

Craving Buster Fat Bombs

January 9, 2017 by Erika 115 Comments

Sugar-Free Craving Buster Chocolate Fat Bombs take just 2 minutes to make and the benefits are incredible! What other chocolate recipe has the potential to help you lose weight, boost your metabolism, stop sugar and carb cravings, and even improve your mood?! Paleo and dairy-free too

Dieting or eating “healthy” with food restrictions like gluten-free, dairy-free, sugar-free, Paleo, etc. isn’t an easy task. There’s no magic pill that will instantly knock out cravings, help you lose weight, or get healthy. But…

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Filed Under: Gluten Free, Paleo, Recipes, Simple Wellness, Snacks, Wellness Tagged With: coconut oil, dairy free, gluten-free, no-bake, paleo, snack, sugar free

Whipped Butternut Squash

October 24, 2016 by Erika 4 Comments

This Whipped Butternut Squash Puree is melt-in-your mouth delicious. With simple spices, this family-favorite recipe is a dairy-free, sugar-free twist on the classic favorite and the result is a crowd-pleasing Paleo side dish for any fall meal.

This Whipped Butternut Squash Puree is melt-in-your mouth delicious. With simple spices, this recipe is a dairy-free, sugar-free twist on the classic favorite and the result is a crowd-pleasing side dish for any fall meal….

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Filed Under: Paleo, Recipes, Side Dishes Tagged With: butternut squash, dairy free, gluten-free, grain free, paleo, pressure cooker, sugar free

Grain-Free Apple Crisp

September 26, 2016 by Erika 77 Comments

Apple Crisp is one of my favorite desserts to bake because it’s so delicious and easy to make. It has all the goodness of apple pie without the hassle of a pie crust! My favorite Apple…

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Filed Under: Desserts, Paleo, Recipes Tagged With: apple recipe, apples, dairy free, dessert, gluten-free, grain free, sugar free

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