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Lavender Matcha Green Tea Latte

  • Author: Erika Bragdon

Description

This Lavender Matcha Latte combines delicious matcha green tea with real lavender flowers for a gentle boost of energy and relaxation. Find your zen happy place with this quick and easy, Paleo, guilt-free treat.

Ingredients

1 cup almond milk

1/2 tsp matcha green tea (I use this one.)

1/4 tsp vanilla extract

10-15 drops liquid stevia (I use this one)

1/8 tsp dried organic lavender flowers (I use this one)


Instructions

Pour the milk into a blender cup. Add the remaining ingredients, including the lavender flowers. Blend for a few seconds until mixed well. Strain out the lavender flowers and serve warm in your favorite mug. Relax and enjoy.


Nutrition

  • Serving Size: 1 cup
  • Calories: 33
  • Sugar: .1g
  • Fat: 2.5g
  • Carbohydrates: 1.1g
  • Protein: 1g