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Lavender Matcha Green Tea Latte

  • Author: Erika Bragdon

Description

This Lavender Matcha Latte combines delicious matcha green tea with real lavender flowers for a gentle boost of energy and relaxation. Find your zen happy place with this quick and easy, Paleo, guilt-free treat.

Scale

Ingredients

1 cup almond milk

1/2 tsp matcha green tea (I use thisone !important;margin: 0px !important;padding: 0px !important;height: 0px !important;width: 0px !important” src=”https://ir-na.amazon-adsystem.com/e/ir?source=bk&t=livingwellmom-20&bm-id=default&l=ktl&linkId=a819d5ef228199c2432a6a728c43c88e&_cb=1540787147114″ alt=”” width=”0″ height=”0″ border=”0″ /> one.)

1/4 tsp vanilla extract

1015 drops liquid stevia (I use thisone !important;margin: 0px !important;padding: 0px !important;height: 0px !important;width: 0px !important” src=”https://ir-na.amazon-adsystem.com/e/ir?source=bk&t=livingwellmom-20&bm-id=default&l=ktl&linkId=e4a0c20a4a10c819d34bc67e1c0fec73&_cb=1540787015833″ alt=”” width=”0″ height=”0″ border=”0″ /> one)

1/8 tsp dried organic lavender flowers (I use thisone !important;margin: 0px !important;padding: 0px !important;height: 0px !important;width: 0px !important” src=”https://ir-na.amazon-adsystem.com/e/ir?source=bk&t=livingwellmom-20&bm-id=default&l=ktl&linkId=de55b2537aaf5d2e638f67a7c8065a5d&_cb=1540787079322″ alt=”” width=”0″ height=”0″ border=”0″ /> one)


Instructions

Pour the milk into a blender cup. Add the remaining ingredients, including the lavender flowers. Blend for a few seconds until mixed well. Strain out the lavender flowers and serve warm in your favorite mug. Relax and enjoy.



Nutrition

  • Serving Size: 1 cup
  • Calories: 33
  • Sugar: .1g
  • Fat: 2.5g
  • Carbohydrates: 1.1g
  • Protein: 1g