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Berries ‘n Cream Popsicles

  • Author: Erika at Living Well Mom
  • Prep Time: 5 mins
  • Total Time: 5 mins
  • Yield: 4-6 1x


These Berries ‘n Cream Popsicles are lightly sweetened, with just a hint of maple syrup, and have a perfect combination of tart berry sweetness and smooth creaminess.



  • 1 cup milk – almond milk, cashew milk, coconut milk, or regular milk (or any combination)
  • ¼ cup maple syrup
  • 11.5 cups frozen mixed berries, thawed
  • popsicle mold
  • popsicle sticks


  1. Place the milk and syrup into a blender; blend well.
  2. Add the thawed berries, and blend until it’s smooth.
  3. Optional: place another half cup of berries into the blender mixture AFTER you’ve blended everything to add more berry texture to the popsicle.
  4. Pour evenly into 4-6 popsicle molds. Cover with foil, and place small holes with the tip of a knife over the center of each popsicle receptacle. Carefully shimmy the wooden popsicle sticks ¾ of the way into the popsicles.
  5. Freeze until hard.
  6. When serving, let the popsicles sit for about 5 minutes at room temperature or run them under warm water for 30 seconds to ease the removal of the popsicle from the mold.