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Living Well Mom

Stress-free healthy living for empowered mothers, including autism moms

Paleo

Easy Green Smoothie Bowl

March 14, 2016 by Erika 10 Comments

A green smoothie is a great way to eat a healthier lunch or snack everyday, but what happens when you get tired of drinking your food? Sometimes you just want a change. This Healthy Green Smoothie Bowl…

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Filed Under: Breakfast, Gluten Free, Lunch, Paleo, Recipes Tagged With: avocado, dairy free, grain free, lunch, paleo, refined sugar free, smoothie

Green Tea Fudge {Paleo, Dairy-Free}

March 7, 2016 by Erika 64 Comments

If you love drinking green tea, you’re going to think you’ve died and gone to heaven when you try a piece of this Green Tea Fudge. It’s a-mazing! This Green Tea Fudge recipe is made…

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Filed Under: Desserts, Gluten Free, Paleo, Recipes Tagged With: easy, fudge, green tea, matcha

The Quick and Easy Way to Cook Spaghetti Squash

February 26, 2016 by Erika 5 Comments

When I started a clean-eating, grain-free, dairy-free diet change last fall, spaghetti squash quickly became my favorite replacement for spaghetti noodles. We used to eat a lot of pasta, so it’s wonderful to have a…

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Filed Under: Dinner, Paleo, Recipes Tagged With: cooking, helpful tips

Easy Tuna Patties

February 22, 2016 by Erika

It can be a lot of work to consistently cook healthy meals for your family. I have to cook gluten-free, dairy-free since we’re on a restricted diet and while it’s worth it because we’re all healthier, there…

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Filed Under: Dinner, Gluten Free, Kid Food, Paleo, Recipes Tagged With: easy, fish, tuna

Paleo Hot Cocoa Brownies (Dairy-Free, Grain-Free)

February 19, 2016 by Erika 5 Comments

Hot Cocoa is a favorite treat this time of year. And brownies are delicious at any time of the year. So I thought a combination would be perfect!  Hot Cocoa Brownies are melt-in-your-mouth delicious. This…

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Filed Under: Desserts, Gluten Free, Paleo, Recipes Tagged With: brownies, dairy free, gluten-free, grain free, refined sugar free

“Healthy” Peppermint Hot Cocoa

February 15, 2016 by Erika 8 Comments

The kids have their very own homemade healthy hot cocoa recipe and I think it’s time us adults have one too, don’t you? My husband agrees with me that this homemade Peppermint Hot Cocoa recipe is…

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Filed Under: Drinks, Paleo, Recipes Tagged With: dairy free, hot cocoa, no refined sugar, paleo

30+ Paleo Family Dinner Recipes

February 15, 2016 by Erika 6 Comments

30+ Paleo Family Dinner Recipes

I share a lot of Paleo recipes because that’s what I eat. But the truth is, it’s not so much about eating like the cavemen did (to be honest, I could care less about what…

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Filed Under: Dinner, Paleo, Recipes Tagged With: dinner, paleo, roundup

Chocolate Chip Coconut Bars

February 5, 2016 by Erika 5 Comments

Have you ever tried to make something, but it ended up being a complete disaster? That’s how I came up with these Chocolate Chip Coconut Bars. No, these coconut bars aren’t a disaster, but I…

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Filed Under: Gluten Free, Kid Food, Paleo, Recipes Tagged With: almond butter, bars, chocolate chips, coconut, snack

Paleo Peanut Butter Cups

February 1, 2016 by Erika 19 Comments

One of my all time favorite recipes is Homemade Peanut Butter Cups. But since peanut butter isn’t “Paleo”, this was a recipe that would obviously need some changes.  Luckily, it wasn’t hard to figure out…

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Filed Under: Desserts, Gluten Free, Paleo, Recipes Tagged With: almond butter, chocolate, Christmas desserts, Christmas recipes, no-bake

Tasty Taco Muffins | Paleo Lunch Idea

January 29, 2016 by Erika 13 Comments

Lunch ideas for kids can seem boring, especially when you don’t have a lot of time to fix fancy bento box lunches. Luckily kids don’t seem to mind the same ol’ peanut butter & jelly…

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Filed Under: Gluten Free, Kid Food, Lunch, Paleo, Recipes Tagged With: muffin, Shady Brook Farms, turkey

Slow Cooker Paleo Beef Stew

January 22, 2016 by Erika 20 Comments

Paleo Beef Stew

I love trying out a variety of new recipes with my family, but sometimes I just can’t beat the classic favorites. This recipe for Slow Cooker Paleo Beef Stew is one of my family’s favorite…

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Filed Under: Dinner, Paleo, Recipes, Slow Cooker, Soup Tagged With: beef, dairy free, gluten-free, grain free, soy-free, stew, sweet potatoes

Easy Matcha Green Tea Latte | 40 Calorie Energy Boost

January 18, 2016 by Erika 15 Comments

When I cut had to quit drinking coffee a few months ago, I wanted something more than just black or green tea each morning. Something fun, yet still healthy. That’s when I discovered matcha green…

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Filed Under: Drinks, Paleo, Recipes Tagged With: dairy free, green tea, latte, matcha, refined sugar free, soy-free

20+ Paleo Super Bowl Recipes

January 18, 2016 by Christine 5 Comments

Paleo Super Bowl Recipes

The Super Bowl is coming up in a couple weeks and many folks are already planning their Super Bowl menu.  Consider some of these Paleo Super Bowl recipes; they’re delicious, even if you’re not on the…

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Filed Under: Paleo, Recipes Tagged With: paleo, Super Bowl

Easy Homemade Paleo Dark Chocolate Recipe

January 15, 2016 by Erika 25 Comments

Eating healthier doesn’t mean you can’t enjoy a treat from time to time, especially when the treat itself is pretty healthy. With no refined sugar, soy, or dairy, this Easy Homemade Paleo Dark Chocolate recipe…

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Filed Under: Desserts, Gluten Free, Paleo, Recipes Tagged With: chocolate, dairy free, healthy, homemade, paleo

Nourishing Paleo Chicken Soup

January 11, 2016 by Erika 91 Comments

Paleo Chicken Soup Recipe

Few things are as soothing and comforting as a bowl of homemade chicken soup. With garlic, ginger, and turmeric, this Nourishing Paleo Chicken Soup recipe can help you warm up and soothe you when feeling…

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Filed Under: Paleo, Recipes, Soup Tagged With: chicken, dairy free, garlic, grain free, paleo, soup, soy-free

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