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Living Well Mom

Stress-free healthy living for empowered mothers, including autism moms

By Category

Gluten Free

Easy Beef and Bean Enchiladas [Gluten-Free, Dairy-Free Options]

Peanut Butter Date Energy Balls

gluten-free chicken casserole

Tasty Chicken and Rice Casserole (Gluten-Free, Dairy-Free)

Chewy Gluten-Free Peanut Butter Cookies

Food for Kids

Chewy Gluten-Free Peanut Butter Cookies

Gluten-free, homemade instant pot mac and cheese and it's kid-friendly! Your kids will love this easy instant pot recipe and moms love that it's homemade and ready in about 20 minutes!

Gluten-Free Homemade Instant Pot Mac and Cheese (Kid-Friendly)

Moist and packed with gingerbread spices, this Gluten-Free Gingerbread Muffins recipe is quick and easy to make and will quickly become a favorite with the whole family. The light coconut butter glaze adds a delicious finishing touch, though these muffins are delicious without the glaze. Dairy-free, gluten-free, refined sugar free.

Gluten-Free Gingerbread Muffins

Can't get enough pumpkin spice? You'll love this recipe for Pumpkin Spice Overnight Oats! It's quick and easy and is a delicious, filling, ready-made breakfast for the next morning with no baking required. Gluten-free, dairy-free options too.

Pumpkin Spice Overnight Oats

Dinner

Easy Beef and Bean Enchiladas [Gluten-Free, Dairy-Free Options]

gluten-free chicken casserole

Tasty Chicken and Rice Casserole (Gluten-Free, Dairy-Free)

Gluten-free, homemade instant pot mac and cheese and it's kid-friendly! Your kids will love this easy instant pot recipe and moms love that it's homemade and ready in about 20 minutes!

Gluten-Free Homemade Instant Pot Mac and Cheese (Kid-Friendly)

With ground sausage, this Easy Southwestern Casserole is a delicious dinner that's got flavor without too much spice. This recipe is kid-approved and a perfect busy weeknight quick-and-easy meal. Plus there's an easy gluten-free option and can be made dairy-free as well.

Easy Southwestern Casserole

Desserts

Chewy Gluten-Free Peanut Butter Cookies

This quick and easy Chia Eggnog Pudding couldn't be simpler to make and is the perfect healthy holiday treat for the eggnog lover. With just 3 ingredients, this no-bake eggnog dessert is Paleo, naturally gluten-free, dairy-free, and has vegan options!

Eggnog Chia Pudding (3-Ingredient, No-Bake, Paleo)

Softy, chewy Pumpkin Spice Snickerdoodle cookies are gluten-free and loaded with your favorite pumpkin spices. This easy-to-make cookie recipe is so delicious, it never lasts long!

Soft Pumpkin Spice Snickerdoodles (Gluten-Free)

These Gluten-free Chocolate Cookie Bars are deliciously chewy and dairy-free too! This is a perfect quick and easy recipe when you don't have a lot of time but are craving a sweet treat! They're so easy, kids will love helping you bake too!

Gluten-Free Chocolate Chip Cookie Bars (Dairy-Free too)

Snacks

Peanut Butter Date Energy Balls

Moist and packed with gingerbread spices, this Gluten-Free Gingerbread Muffins recipe is quick and easy to make and will quickly become a favorite with the whole family. The light coconut butter glaze adds a delicious finishing touch, though these muffins are delicious without the glaze. Dairy-free, gluten-free, refined sugar free.

Gluten-Free Gingerbread Muffins

Peppermint Craving Buster Fat Bombs - these simple 4-ingredient fat bombs are quick & easy to make and can help reduce sugar cravings. They're so delicious, it's hard to believe they're sugar-free, dairy-free, and Paleo! Get 2 sets of instructions - one for "immediate cravings" and another if you want to make a larger batch.

Peppermint Craving Buster Fat Bombs

5-Minute Blueberry Snack Balls - this simple 5-ingredient recipe is naturally gluten-free, dairy-free, vegan, and nut-free too! We love this protein-packed snack for kids at school or at home. Plus this recipe is so quick and easy to make, my kids make it themselves!

5-Minute Blueberry Snack Balls (Gluten-Free, Dairy-Free)

Breakfast

Can't get enough pumpkin spice? You'll love this recipe for Pumpkin Spice Overnight Oats! It's quick and easy and is a delicious, filling, ready-made breakfast for the next morning with no baking required. Gluten-free, dairy-free options too.

Pumpkin Spice Overnight Oats

With 2 eggs and 1 banana, these quick-and-easy pancakes are naturally gluten-free, dairy-free, and Paleo-friendly. The bananas add natural sweetness while the eggs give you a nice amount of protein that will keep your family satisfied longer than typical pancake recipes. This breakfast is both kid-friendly and mom-approved!

2-Ingredient Banana Pancakes (Gluten-Free, Dairy-Free, Paleo)

Strawberries and Cream Overnight Oats taste like a delightful strawberry treat, but are actually quite healthy. This easy no-cook recipe is a favorite simple breakfast for kids (and adults). Gluten-free and dairy-free options.

Strawberries and Cream Overnight Oats

With a hint of matcha green tea, this satisfying Matcha Green Tea Smoothie Bowl is both good for you and delicious! It's packed with spinach, avocado, chia seeds, and more and can be made with or without your favorite protein powder. Plus the matcha green tea powder will give you a nice natural energy boost. This recipe is grain-free, gluten-free, dairy-free, and Paleo.

Matcha Green Tea Smoothie Bowl

Bread

Moist and packed with gingerbread spices, this Gluten-Free Gingerbread Muffins recipe is quick and easy to make and will quickly become a favorite with the whole family. The light coconut butter glaze adds a delicious finishing touch, though these muffins are delicious without the glaze. Dairy-free, gluten-free, refined sugar free.

Gluten-Free Gingerbread Muffins

This easy Morning Glory Muffins recipe is chock full of good stuff, like carrots, apples, flaxseed, pecans, coconut, and raisins. It’s perfect as a filling snack for kids or mom too!

Chock-Full-of-Good-Stuff Morning Glory Muffins Recipe

Graham Bread | The Easy Paleo Bread for Kids

Gluten-Free Apple Oatmeal Muffins

Drinks

Love Starbucks iced green tea latte, but dislike the price and excess sugar? Try this light and creamy Healthy Copycat Iced Green Tea Latte recipe! With matcha green tea, almond milk, and natural sweetener, this homemade version takes just 2 minutes to whip up and is dairy-free, soy-free, refined sugar-free, and far cheaper!

Healthier Copycat Starbucks Iced Green Tea Latte

Looking for a hot cocoa mix without the junk ingredients? This homemade mix has 3 simple dairy-free ingredients and takes just 5 minutes to make! With no refined-sugar, this recipe gets two thumbs up from kids and moms!

Homemade Hot Cocoa Mix (Dairy-Free)

Eggless Eggnog in Just 2 Minutes (Paleo / Dairy-Free)

Cucumber Mint Iced Tea

Lunch

With delicious maple honey turkey slices, spinach, tomatoes, hummus, mayo, and Dijon mustard layered in a wrap, this Healthy Spinach Turkey Wrap is as satisfying and filling as it is tasty. It's a delicious, good-for-you alternative to the boring sandwiches or other common lunches we often eat. #healthyrecipes #lunch #easyrecipe

Healthy Spinach Turkey Wrap

PB&J doesn't have to be the same old day after day. Kids will love these 5 tasty gluten-free twists on peanut butter & jelly sandwiches and so will you, Mom! Plus find inspiration for delicious and nutritious extras and snacks to include in your kids' school lunches. bento lunch fun!

5 Gluten-Free Twists on Peanut Butter & Jelly Sandwiches for Kids

With a hint of matcha green tea, this satisfying Matcha Green Tea Smoothie Bowl is both good for you and delicious! It's packed with spinach, avocado, chia seeds, and more and can be made with or without your favorite protein powder. Plus the matcha green tea powder will give you a nice natural energy boost. This recipe is grain-free, gluten-free, dairy-free, and Paleo.

Matcha Green Tea Smoothie Bowl

Dairy-Free Waldorf Chicken Salad recipe - loaded with fresh fruits (apples, blueberries, and grapes) chicken and with a simple dressing, this tasty salad is light and easy to make.

Waldorf Chicken Salad

Salads

Dairy-Free Waldorf Chicken Salad recipe - loaded with fresh fruits (apples, blueberries, and grapes) chicken and with a simple dressing, this tasty salad is light and easy to make.

Waldorf Chicken Salad

Strawberry Spinach Salad with Goat Cheese

15 Fresh Spring Salads

This Cranberry Chicken Salad Wrap recipe has chicken, slivered almonds, celery, and dried cranberries for added flavor. It’s quick and easy to prepare, making it a delicious way to enjoy a healthier, filling lunch!

Cranberry Chicken Salad Wrap

Slow Cooker

This Easy Slow Cooker Sloppy Joes isn't your average 'joe'; it's deliciously tangy with Paleo-friendly ingredients. Plus it's kid-approved and, with quick and easy prep time, it's a perfect family dinner recipe for any busy weeknight!

Paleo Beef Stew

Soup

Paleo Beef Stew

Slow Cooker Paleo Beef Stew

Paleo Chicken Soup Recipe

Healing Paleo Chicken Soup

Thai Butternut Squash Soup

15 Soup Recipes To Warm You Up This Winter

Paleo

This quick and easy Chia Eggnog Pudding couldn't be simpler to make and is the perfect healthy holiday treat for the eggnog lover. With just 3 ingredients, this no-bake eggnog dessert is Paleo, naturally gluten-free, dairy-free, and has vegan options!

Peppermint Craving Buster Fat Bombs - these simple 4-ingredient fat bombs are quick & easy to make and can help reduce sugar cravings. They're so delicious, it's hard to believe they're sugar-free, dairy-free, and Paleo! Get 2 sets of instructions - one for "immediate cravings" and another if you want to make a larger batch.

Love Starbucks iced green tea latte, but dislike the price and excess sugar? Try this light and creamy Healthy Copycat Iced Green Tea Latte recipe! With matcha green tea, almond milk, and natural sweetener, this homemade version takes just 2 minutes to whip up and is dairy-free, soy-free, refined sugar-free, and far cheaper!

With a hint of matcha green tea, this satisfying Matcha Green Tea Smoothie Bowl is both good for you and delicious! It's packed with spinach, avocado, chia seeds, and more and can be made with or without your favorite protein powder. Plus the matcha green tea powder will give you a nice natural energy boost. This recipe is grain-free, gluten-free, dairy-free, and Paleo.

All Recipes

Easy Beef and Bean Enchiladas [Gluten-Free, Dairy-Free Options]

Peanut Butter Date Energy Balls

gluten-free chicken casserole

Tasty Chicken and Rice Casserole (Gluten-Free, Dairy-Free)

Chewy Gluten-Free Peanut Butter Cookies

With delicious maple honey turkey slices, spinach, tomatoes, hummus, mayo, and Dijon mustard layered in a wrap, this Healthy Spinach Turkey Wrap is as satisfying and filling as it is tasty. It's a delicious, good-for-you alternative to the boring sandwiches or other common lunches we often eat. #healthyrecipes #lunch #easyrecipe

Healthy Spinach Turkey Wrap

Gluten-free, homemade instant pot mac and cheese and it's kid-friendly! Your kids will love this easy instant pot recipe and moms love that it's homemade and ready in about 20 minutes!

Gluten-Free Homemade Instant Pot Mac and Cheese (Kid-Friendly)

This quick and easy Chia Eggnog Pudding couldn't be simpler to make and is the perfect healthy holiday treat for the eggnog lover. With just 3 ingredients, this no-bake eggnog dessert is Paleo, naturally gluten-free, dairy-free, and has vegan options!

Eggnog Chia Pudding (3-Ingredient, No-Bake, Paleo)

Moist and packed with gingerbread spices, this Gluten-Free Gingerbread Muffins recipe is quick and easy to make and will quickly become a favorite with the whole family. The light coconut butter glaze adds a delicious finishing touch, though these muffins are delicious without the glaze. Dairy-free, gluten-free, refined sugar free.

Gluten-Free Gingerbread Muffins

Softy, chewy Pumpkin Spice Snickerdoodle cookies are gluten-free and loaded with your favorite pumpkin spices. This easy-to-make cookie recipe is so delicious, it never lasts long!

Soft Pumpkin Spice Snickerdoodles (Gluten-Free)

Peppermint Craving Buster Fat Bombs - these simple 4-ingredient fat bombs are quick & easy to make and can help reduce sugar cravings. They're so delicious, it's hard to believe they're sugar-free, dairy-free, and Paleo! Get 2 sets of instructions - one for "immediate cravings" and another if you want to make a larger batch.

Peppermint Craving Buster Fat Bombs

Can't get enough pumpkin spice? You'll love this recipe for Pumpkin Spice Overnight Oats! It's quick and easy and is a delicious, filling, ready-made breakfast for the next morning with no baking required. Gluten-free, dairy-free options too.

Pumpkin Spice Overnight Oats

5-Minute Blueberry Snack Balls - this simple 5-ingredient recipe is naturally gluten-free, dairy-free, vegan, and nut-free too! We love this protein-packed snack for kids at school or at home. Plus this recipe is so quick and easy to make, my kids make it themselves!

5-Minute Blueberry Snack Balls (Gluten-Free, Dairy-Free)

These Gluten-free Chocolate Cookie Bars are deliciously chewy and dairy-free too! This is a perfect quick and easy recipe when you don't have a lot of time but are craving a sweet treat! They're so easy, kids will love helping you bake too!

Gluten-Free Chocolate Chip Cookie Bars (Dairy-Free too)

With ground sausage, this Easy Southwestern Casserole is a delicious dinner that's got flavor without too much spice. This recipe is kid-approved and a perfect busy weeknight quick-and-easy meal. Plus there's an easy gluten-free option and can be made dairy-free as well.

Easy Southwestern Casserole

PB&J doesn't have to be the same old day after day. Kids will love these 5 tasty gluten-free twists on peanut butter & jelly sandwiches and so will you, Mom! Plus find inspiration for delicious and nutritious extras and snacks to include in your kids' school lunches. bento lunch fun!

5 Gluten-Free Twists on Peanut Butter & Jelly Sandwiches for Kids

With 2 eggs and 1 banana, these quick-and-easy pancakes are naturally gluten-free, dairy-free, and Paleo-friendly. The bananas add natural sweetness while the eggs give you a nice amount of protein that will keep your family satisfied longer than typical pancake recipes. This breakfast is both kid-friendly and mom-approved!

2-Ingredient Banana Pancakes (Gluten-Free, Dairy-Free, Paleo)

These quick-and-easy gluten-free fudgy brownies are also dairy-free and so delicious, people say they're the best gluten-free brownies they've ever tasted! With no fancy steps required, this refined sugar-free recipe is simple enough even for kids learning to bake!

Dairy-Free Gluten-Free Fudgy Brownies

Love Starbucks iced green tea latte, but dislike the price and excess sugar? Try this light and creamy Healthy Copycat Iced Green Tea Latte recipe! With matcha green tea, almond milk, and natural sweetener, this homemade version takes just 2 minutes to whip up and is dairy-free, soy-free, refined sugar-free, and far cheaper!

Healthier Copycat Starbucks Iced Green Tea Latte

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