Quick and easy, chocolate peppermint keto fat bombs are no-bake and delicious! What are Keto Fat Bombs? Keto fat bombs are healthy snacks that are low-carb, high-fat. They are great for reducing cravings whether you’re…
Snacks
Roasted Buffalo Cauliflower Bites | Paleo, Low-Carb
The big game day means you have to splurge and eat lots of junk, right? You could or you could make a batch of these delicious spicy roasted buffalo cauliflower bites for a healthy, low…
Peanut Butter Date Energy Balls
Energy balls are such a favorite snack to make because they’re quick and easy and there are so many fun recipe combinations. These Peanut Butter Date Energy Balls have a tasty combination of peanut butter…
Gluten-Free Gingerbread Muffins
Gingerbread is one of those favorite Christmas flavors, yet it takes too much time and effort to make Gingerbread Man cookies. Try these tasty Gluten-Free Gingerbread Muffins that will take you a mere 10 minutes…
10-Minute Blueberry Energy Bites
These Blueberry Energy Bites need just 5 simple ingredients and 10 minutes to whip up. With dried blueberries and coconut oil, these energy bites are a protein-packed, high-fat satisfying snack that’s naturally low in sugar…
Peanut Butter Fruit Dip
Peanut Butter Fruit Dip is a tasty way to add variety and protein to snacks for kids. This easy recipe takes just 2-3 minutes to make and kids will love helping you. Plus, you’ll feel good…
Chock-Full-of-Good-Stuff Morning Glory Muffins Recipe
I’m always looking for tasty healthier snack recipes for my family, especially snacks that are filling and not full of empty “junk.” I tried a new recipe from my Taste of Home cookbook, called Morning…
5-Minute Banana Snack Balls
Sweetened only with bananas and honey, Banana Snack Balls are a tasty gluten-free snack kids love! Moms love it too because, with simple, wholesome ingredients, it’s a snack you can feel good about serving your…
Craving Buster Chocolate Fat Bombs
Dieting or eating “healthy” with food restrictions like gluten-free, dairy-free, sugar-free, Paleo, etc. isn’t an easy task. There’s no magic pill that will instantly knock out cravings, help you lose weight, or get healthy. But…
Celery and Peanut Butter Snack with a Twist
We all know how kids can be picky with food. Oh they can eat a lot sometimes, but don’t you wish your kids would eat more good food, like vegetables? One of my missions this fall…
Matcha Green Tea Energy Bites
A delicious blend of green tea and coconut, these Matcha Green Tea Energy Bites are a perfect way to perk you up any time of the day! Plus, this recipe requires less than 5 minutes…
The Secret to Healthy Snacking
You start your day off right with a healthy breakfast and even eat a good lunch, but when the afternoon rolls around and you’re starving, your good intentions fly out the window and you can’t…
Gluten-Free Apple Oatmeal Muffins
My kids love apples and they love oatmeal too. It’s easy to see why my Apple Oatmeal Muffins have always been a favorite snack in our house. But since we went gluten-free last fall, I…
Chocolate Mint Balls
This is the time of year when delicious food starts appearing from every direction. You might be trying really hard to keep it out of the house, but those treats find a way in. Your…
How to Start Your Day Off Right + a Tropical Green Smoothie Recipe to Get You Moving
So often, we sabotage our own efforts when it comes to losing weight or making healthy choices. We know what we need to do, yet we don’t do it. In that moment when we are faced with…