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Living Well Mom

Stress-free healthy living for empowered mothers, including autism moms

Craving Buster Fat Bombs

January 9, 2017 by Erika 115 Comments This post contains affiliate links

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Dieting or eating “healthy” with food restrictions like gluten-free, dairy-free, sugar-free, Paleo, etc. isn’t an easy task. There’s no magic pill that will instantly knock out cravings, help you lose weight, or get healthy.

But there are some things you can do along the way to help your journey be successful.

I’ve been on a gluten-free, mostly Paleo diet for over a year now and my health has improved a lot. A few months ago, I took a step farther and cut out sugar completely, including natural sweeteners (and no artificial either!). It wasn’t easy, but I did it.

These Craving Buster Chocolate Fat Bombs really helped me along the way.

Check out our PEPPERMINT Craving Buster Fat Bombs recipe here.

These sugar-free Craving Buster Chocolate Fat Bombs take just 2 minutes to make and with 3 simple ingredients, including coconut oil, they’re a perfect delicious snack. This high fat, low carb recipe is Paleo, gluten-free, and dairy-free too. #lowcarb #lowcarbrecipes #lowcarbideas #paleorecipes #nobake #dairyfree #glutenfree #sugarfree

To be honest, I’d never heard of a “fat bomb” before, but when I was trying to think of a good name for this recipe, I discovered the term and that’s pretty much what they are.

These Craving Buster Fat Bombs have three simple ingredients: coconut oil, cacao powder, and almond butter.

There’s no sugar, not even natural sweetener, and contains less than 1 gram of sugar so these fat bombs are ideal for a no-sugar diet.

That also means if you’re expecting a sweet peanut butter cup, you might be disappointed.

These low carb “Craving-Buster” chocolate fat bombs are SO YUMMY! I love how quick and easy this low carb recipe is, plus it’s high fat and super satisfying! 3 simple ingredients, no bake, Paleo, dairy-free, sugar-free. #lowcarb #lowcarbrecipes #lowcarbideas #paleorecipes #nobake #dairyfree #glutenfree #sugarfree

Approach these craving buster fat bombs with the right mindset and they’ll taste great, even downright delicious if you’re used to a low or no sugar diet!

Besides, these little chocolate fat bombs are so much more than no-sugar chocolate.

These low carb “Craving-Buster” chocolate fat bombs are SO YUMMY! I love how quick and easy this low carb recipe is, plus it’s high fat and super satisfying! 3 simple ingredients, no bake, Paleo, dairy-free, sugar-free. #lowcarb #lowcarbrecipes #lowcarbideas #paleorecipes #nobake #dairyfree #glutenfree #sugarfree

Beyond all those amazing potential benefits, these chocolate fat bombs are very satisfying!

When I quit sugar last fall, I had awful cravings and eating one or two of these yummy bites of chocolate really helped.

One note of caution: these fat bombs do have about 122 calories each (this number will vary depending on the almond butter you choose and how closely you follow the measurements) so watch that you don’t eat a half dozen and derail your eating plan!

These low carb “Craving-Buster” chocolate fat bombs are SO YUMMY! I love how quick and easy this low carb recipe is, plus it’s high fat and super satisfying! 3 simple ingredients, no bake, Paleo, dairy-free, sugar-free. #lowcarb #lowcarbrecipes #lowcarbideas #paleorecipes #nobake #dairyfree #glutenfree #sugarfree

These Craving Buster Fat Bombs are also incredibly quick and easy to make.

Craving Buster Fat Bombs

There are two ways to make this fat bombs recipe:

One – the quickest, I’m-in-a-hurry and want-to-eat-now method:
Stir everything together in a small bowl and eat with a spoon.

Two: the I-can-be-patient method:
Stir everything together, pour into candy molds or small paper muffin cups, and freeze until firm.

These low carb “Craving-Buster” chocolate fat bombs are SO YUMMY! I love how quick and easy this low carb recipe is, plus it’s high fat and super satisfying! 3 simple ingredients, no bake, Paleo, dairy-free, sugar-free. #lowcarb #lowcarbrecipes #lowcarbideas #paleorecipes #nobake #dairyfree #glutenfree #sugarfree

Love peppermint? Click here for the PEPPERMINT version of this Craving-Buster Fat Bombs recipe!

Print
Sugar-Free Craving Buster Chocolate Fat Bombs take just 2 minutes to make and the benefits are incredible! What other chocolate recipe has the potential to help you lose weight, boost your metabolism, stop sugar and carb cravings, and even improve your mood?! Paleo and dairy-free too

Craving Buster Fat Bombs

★★★★★ 4.9 from 18 reviews
  • Author: Erika Bragdon
  • Prep Time: 2 mins
  • Total Time: 2 mins
  • Yield: 32 servings
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Pin

Description

Quick and easy, high fat, low carb, this easy “Craving-Buster” Fat Bombs recipe is so tasty! 


Ingredients

Single Serving:

  • 1/2 Tbsp melted organic coconut oil
  • 1/2 Tbsp organic cacao powder
  • 1/2 Tbsp almond butter*

Makes 32:

  • 1 cup melted organic coconut oil
  • 1 cup organic cacao powder
  • 1 cup almond butter*

Instructions

Single Serving Fast Method:

Melt the coconut oil, stir in the cacao and almond butter, and eat right away.

32 Servings Method:

  1. Melt the coconut oil and whisk in the cacao and almond butter until no lumps remain. Spoon 1 tablespoon of the mixture each into 32 small paper muffin cups.
  2. Refrigerate or freeze until hard.
  3. Store in the refrigerator.

Notes

*Be sure to use an almond butter without added sugar. Woodstock Smooth Almond Butter is my preferred brand and the brand I used in the nutritional values.

These fat bombs will melt in warm weather, so keep in the refrigerator.


Nutrition

  • Serving Size: 1 fat bomb
  • Calories: 122.5
  • Sugar: 0.5g
  • Fat: 11.75g
  • Carbohydrates: 2.25g
  • Protein: 1.75g

These low carb “Craving-Buster” chocolate fat bombs are SO YUMMY! I love how quick and easy this low carb recipe is, plus it’s high fat and super satisfying! 3 simple ingredients, no bake, Paleo, dairy-free, sugar-free. #lowcarb #lowcarbrecipes #lowcarbideas #paleorecipes #nobake #dairyfree #glutenfree #sugarfree

 

 

Filed Under: Gluten Free, Paleo, Recipes, Simple Wellness, Snacks, Wellness Tagged With: coconut oil, dairy free, gluten-free, no-bake, paleo, snack, sugar free

About Erika

Erika is a happily married mom with four energetic children. With a love for Jesus, writing, organizing, and animals, especially chickens, she stays busy and definitely does not have it all together.

Previous Post: « Salt Crystal Snowflakes: Winter Fun for Kids
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Reader Interactions

Comments

  1. Shelley says

    February 12, 2017 at 9:31 pm

    Made a single serving today and loved it! It really helped satisfy my craving for something sweet and fatty and was so so easy to make with only three ingredients. I’ll definitely make it again. Thank you!

    ★★★★★

    Reply
    • Erika says

      February 13, 2017 at 2:24 pm

      Yay! I’m so glad it helped, Shelley. 🙂

      Reply
      • Nancy Young says

        January 12, 2019 at 1:27 pm

        These are great. I have found a couple of things that kick them up a notch. I add little vanilla extract and almond extract, maybe 1/2 teaspoon of salt and a couple of packets of stevia. The almond butter I get doesn’t have any salt in it so this little bit of salt really is nice.

        ★★★★★

        Reply
  2. Alyssia says

    February 15, 2017 at 2:32 am

    I make this same thing but I add about drops of French Vanilla stevia drops to it when I want it sweet. It’s good with or without, though. Heck just mixing the almond butter and coconut oil and freezing it is even good without the chocolate or stevia.

    Reply
  3. Nicole says

    February 25, 2017 at 5:18 am

    Can this be made ahead of time and stored in the fridge?

    Reply
    • Erika says

      February 28, 2017 at 6:57 pm

      Hi, Nicole. Yes absolutely! I often make these ahead of time and store them in the fridge. (They must be kept in the fridge as the coconut oil will melt at room temperature, especially during warmer months.)

      Reply
      • Nicole says

        March 2, 2017 at 10:20 pm

        Oh okay! Thanks for clarifying. Can I melt the ingredients in the microwave?

        Reply
        • Erika says

          March 5, 2017 at 1:28 pm

          Yes, absolutely!

          Reply
        • Marilyn C. Lemley says

          January 2, 2019 at 2:07 am

          I’ve been making my own variation of these for several months. And I always use the microwave — just be sure to stir it about every 12-15 sec, Yummy stuff!

          Reply
      • Cheryl says

        July 25, 2017 at 10:18 am

        I noticed that a quick single serving is 1 1/2 tablespoons total ingredients …but you request to put 1/2 tablespoon in muffin paper for the make ahead recipe – is this correct ?

        Reply
        • Tasha says

          July 29, 2017 at 9:53 pm

          Yeah I want to know too.

          Reply
        • Erika says

          July 31, 2017 at 10:28 am

          Yes, that is correct.

          Reply
          • Laura says

            April 28, 2018 at 1:00 pm

            But, which serving is the nutritional info for? 🙂 … the 1 1/2T single serving, or the 1/2T bulk serving size? Thanks

            Reply
            • Brittany M says

              July 25, 2018 at 8:12 pm

              Were you able to get an answer to this? I am just starting keto and want to ensure I am calculating right. I tried to use a nutritional calculator but apparently I am doing something incorrectly…

              Reply
  4. Christine says

    March 16, 2017 at 7:09 pm

    Sorry to say that I don’t like reading add you and your lifestyle and o know this is great what your doing but please I just want thevte the recipes

    Reply
    • Erika says

      June 22, 2017 at 12:51 pm

      Christine, the recipe is on this post. Can you not see it? If you scrolled down to the comments, you should have passed right over it.

      Reply
    • Ashley says

      January 6, 2018 at 8:48 pm

      Wow, this has to be the rudest thing I’ve read all day! Blogs are supposed to have insight. If you don’t want the back story, then buy a darn cook book…

      ★★★★★

      Reply
      • Ashley says

        January 6, 2018 at 8:50 pm

        The recipe turned out perfect, by the way! I just started a new low-sugar diet and I have been dying for so.etching yummy. These totally hit the spot!

        ★★★★★

        Reply
        • Erika says

          January 8, 2018 at 3:11 pm

          Glad you loved it!

          Reply
          • Angela says

            July 7, 2018 at 9:55 pm

            How long do these keep in the fridge or freezer?

            Reply
        • Kristie Sharp says

          May 2, 2018 at 3:42 pm

          I had to add quite a bit of stevia or bnb it was very bitter mlm

          Reply
      • Erika says

        January 8, 2018 at 3:12 pm

        Thank you, Ashley. 🙂

        Reply
    • Melodie Lee says

      July 23, 2018 at 2:19 pm

      Darlin’, if you don’t want the dialogue, you actually can scroll down. Or buy your own damn cookbook. The OP owes you absolutely nothing. If I were her, I’d block you for rudeness!

      Reply
  5. Haley says

    March 22, 2017 at 10:37 pm

    Can you use organic peanut butter instead of almond. Utter? There’s no sugar added just what is available in my pantry at the time!

    Reply
    • Erika says

      March 30, 2017 at 12:16 pm

      Yes, absolutely! You can use any nut butter (or even sunbutter) for this recipe, just keep in mind that the calories/nutritional facts may change.

      Reply
  6. Stacey says

    May 6, 2017 at 3:50 pm

    I just tried to make them today. I’m not sure what I did wrong, but the coconut oil is overpowering. Any suggestions?

    Reply
    • Erika says

      May 11, 2017 at 5:35 pm

      Hi Stacey, what brand of coconut oil do you use? I’ve tried a couple from the grocery store and they tasted odd to me, so I wonder if that’s what happened with you. I personally prefer the Carrington Farms brand because there’s no aftertaste at all – (affiliate link) https://www.amazon.com/Carrington-Farms-Organic-Virgin-Coconut/dp/B00CPZPYLS/?tag=livingwellmom-20

      Reply
  7. Jules says

    June 8, 2017 at 4:58 pm

    I can’t wait to try these!
    For the paper muffin cups, do use regular or mini sized?
    Thanks!

    Reply
    • Erika says

      June 8, 2017 at 8:29 pm

      They are mini-sized. Good question! 🙂

      Reply
      • Kristin says

        May 18, 2018 at 11:00 am

        I placed them in an ice cube tray, the perfect size.

        Reply
  8. Jennifer Whitson says

    June 11, 2017 at 7:10 pm

    Made these for my husband as he was having peanut butter and chocolate withdrawals on his low or no carb diet. He loved these. I made them before I left on a business trip and it’s a good thing that I didn’t try them before he only had a few left. I ate one when I returned and they taste great.

    ★★★★★

    Reply
    • Erika says

      June 11, 2017 at 7:22 pm

      That’s wonderful! Thanks for sharing, Jennifer!

      Reply
  9. McKenzie says

    June 22, 2017 at 9:42 am

    Hi! I found the same thing as Tay. I checked with your brands and I got 122.5 calories per serving as well.

    Reply
    • Erika says

      June 22, 2017 at 1:01 pm

      Thanks for sharing your math with me, McKenzie. I’ve updated the post. 🙂

      Reply
      • Jonathan says

        July 16, 2017 at 8:16 am

        First, these are great. Ad apologize for nitpicking, but the fat is 10.5g/serving.

        Reply
        • Erika says

          July 16, 2017 at 11:06 am

          Jonathan, I appreciate your kind comment. I have been known to miscalculate in the past 😉
          I looked at the labels again and came up with 11.75 g/serving. Can you share your math for the 10.5g/serving? Thank you!

          Reply
          • Melodie Lee says

            July 23, 2018 at 2:21 pm

            Thanks so much for your generosity in sharing this recipe. As you can see, we all are hungry for treats that fit our meal plans!!

            Reply
  10. Dianne says

    September 22, 2017 at 6:45 pm

    This recipe is great. I already had the ingredients in my cupboard. So easy, made 6 of them.. Delicious

    ★★★★★

    Reply
    • Erika says

      September 27, 2017 at 3:08 pm

      I’m glad you enjoyed it, Dianne!

      ★★★★★

      Reply
  11. Jacki v says

    October 8, 2017 at 4:06 pm

    I added peppermint oil to mine and made thin mint fat bombs.

    Reply
    • Erika says

      October 9, 2017 at 12:55 pm

      Jacki, I’ve done this too – it’s SOO good!

      Reply
  12. Brana says

    October 15, 2017 at 7:37 pm

    What if I don’t have muffin liners? Will it still work?

    Reply
    • Haley says

      November 28, 2017 at 1:16 pm

      Yes! I sprayed my muffin tin with Pam first and then spooned in the mixture. Put them in the freezer for an hour. Sticking a thin paring knife around the edge and they popped right out! Not sure if the Pam was needed or not but I thought better safe than sorry.

      Reply
  13. Chanah says

    January 5, 2018 at 11:29 pm

    These ae fabulous!! I just made a single serving , so easy and satisfied the craving. I will pin this. I cant wait to try some of your other recipes. Thank you!

    ★★★★★

    Reply
    • Erika says

      January 8, 2018 at 3:13 pm

      Glad you enjoyed the recipe!

      Reply
  14. Kimberley says

    January 16, 2018 at 9:58 am

    Thank you SO MUCH for a recipe that doesn’t include sweetener. This is exactly what I need!

    Reply
  15. Michele says

    January 18, 2018 at 10:56 am

    Oh my lord these are amazing! I have been avoiding most fat bombs since they call for sweeteners. I am so excited now to be able to have peanut butter cups again! Thank you so much for this recipe, will definitely be checking out your other recipes and sharing this.

    Reply
  16. Staci says

    January 30, 2018 at 4:58 pm

    Could I substitute MCT oil for the coconut oil?

    Reply
    • Erika says

      January 30, 2018 at 5:34 pm

      I don’t see why not. That’s a great idea.

      Reply
  17. Geff says

    February 14, 2018 at 8:01 pm

    I made the recipe to spec and it tasted like straight cocoa powder. Extremely tart. I could barely taste the almond butter or coconut oil. Are you sure is 1:1:1?

    Reply
    • Erika says

      February 15, 2018 at 10:23 am

      Yes, the quantities listed are correct. Feel free to adjust to your taste.

      Reply
      • Michelle says

        January 13, 2019 at 5:13 pm

        Can you use cacao instead of cacao?

        Reply
        • Erika says

          January 16, 2019 at 10:55 am

          Yes you can.

          Reply
  18. Elsa says

    March 22, 2018 at 2:18 pm

    Ok so I started my keto diet this week and I came across this recipe and decided to make a few of these treats last night to help me with my cravings. I have to say these are absolutely delicious, and they are soo easy to make. They are not bitter, they are not sweet, they are just perfect. I decided to use peanut butter but will definitely try them with almond butter. thanks so much for posting this recipe!

    ★★★★★

    Reply
  19. Sierra Maguire says

    April 29, 2018 at 12:15 pm

    Do you need muffins papers to fill the smaller tins? Or can I use spray?

    Reply
  20. DanMore says

    May 3, 2018 at 5:24 pm

    Great alternative to the Atkins products I’ve been using as treats. Cheaper, better and less carbs. I swear those Atkins bars stall my weight loss, but some evenings I need something.

    ★★★★★

    Reply
    • Erika says

      May 14, 2018 at 12:52 pm

      Thank you!

      Reply
      • Malia says

        May 28, 2018 at 6:23 pm

        This is sooooo delicious!!!! And sooo easy to make! Thank you so much for sharing!

        Reply
        • Erika says

          May 29, 2018 at 2:03 pm

          I’m glad you enjoy it, Malia! Thanks for letting me know. 🙂

          Reply
  21. Mark says

    May 11, 2018 at 4:15 pm

    So a single serve is one and half tbsp and yet only half a tbsp is added to the 32 portion batch. That is one third of the single serve but there doesn’t seem any separation of nutritional information between the single and 32 serve options. Why is that..?

    Reply
    • Erika says

      May 14, 2018 at 12:50 pm

      There are many free nutritional calculators available online where you can plug in the ingredients and quantities of any recipe you want.

      Reply
      • Lauren says

        October 14, 2018 at 1:42 pm

        I think the issue is the instructions. All it says is to my The coconut oil and add the cacao. Then you take half a tbsp and put in each of the muffin tins. What about the almond butter? Do you cover with more of the chocolate??

        Reply
        • Erika says

          October 15, 2018 at 12:06 pm

          Hi Lauren, the instructions say: “Melt the coconut oil, stir in the cacao and almond butter.” Did I miss a section and forget to add this?

          Reply
  22. Barb says

    May 21, 2018 at 10:43 pm

    So easy to make! However 1 cup of each ingredient gave me way more than 1/2 tablespoon in my 32 mini paper cups! I ended up doublin them up so I had 1 tablespoon per cup.

    Reply
    • Brittany M says

      July 25, 2018 at 7:32 pm

      The same I have lots leftover. Am i not measuring correctly?

      Reply
  23. Candice says

    May 28, 2018 at 1:41 am

    Hey Erika. I tried this recipie and now something is lumpy in there. Any idea why that happens?

    Reply
    • Erika says

      May 29, 2018 at 2:02 pm

      I’ll need more details. My guess would be that you didn’t whisk up the cocoa enough or even the almond butter. I sometimes mash it down with a spoon if that makes sense. Hope you enjoy it!

      Reply
  24. Kelley says

    May 30, 2018 at 2:35 pm

    Quick question. I don’t like the taste of coconut oil, but I love how simple this is. Can I substitute butter? If so, should I use salted or unsalted? TIA!

    Reply
    • Erika says

      May 31, 2018 at 12:06 pm

      Sure, you can sub butter. I would use unsalted. Just keep in mind the nutritional values will be different. I’m sure it will be yummy!

      Reply
  25. Erin says

    June 1, 2018 at 11:04 pm

    My husband and I are doing a low carb diet and I found your recipe on Pinterest, and decided to give it a try. Wow! These were amazing! They hit the spot and were so easy to make. I used my reusable silicone cupcake cups and froze them. So yummy! Thanks for the recipe!

    ★★★★★

    Reply
  26. Allison says

    June 24, 2018 at 8:32 pm

    Are the fat bombs supposed to be really thin and flat? Or is my muffin tin too big? I noticed in your picture that your fat bombs are thicker than mine

    Reply
    • Erika says

      June 25, 2018 at 10:31 am

      Allison, it’s the size of your pan. I used mini muffin cups.

      Reply
      • Ellen says

        August 2, 2018 at 2:34 pm

        Haven’t tried them yet because I’m still confused by the 32 servings direction to put 1/2 Tbsp in the muffin cup. Shouldn’t it be 1 1/2 Tbsps as with the single serve? Perhaps that is why Alison’s came out so thin??

        Reply
  27. Elizabeth says

    June 26, 2018 at 11:00 pm

    This is the only keto fat bomb dessert recipe that I could find that didn’t have any sweeteners at all. Even artificial sweeteners seem to spike my insulin and lead to intense cravings, hunger, and overeating later. I love these even though they aren’t sweet! They taste mostly of peanut butter to me but have the mouth-feel of chocolate. Bonus: I bring one in the morning and dissolve it in my coffee, it’s DELICIOUS! Thanks for the great recipe!

    ★★★★★

    Reply
  28. Autumn says

    July 6, 2018 at 12:30 am

    Are these bitter? Or somewhat on the sweeter side?

    Reply
  29. Aemen Shahbaz says

    July 13, 2018 at 9:58 pm

    can I substitute the almond butter with cream cheese?

    ★★★★★

    Reply
    • Erika says

      July 17, 2018 at 12:50 pm

      You can try it, but I have no idea how it will turn out as it would be completely different.

      Reply
  30. Diane says

    August 20, 2018 at 11:33 am

    Thank you, Erika. This is delicious and so easy! I don’t like sweet things but love chocolate and have been craving almond butter cups. This is easier than layering but still has the taste I was craving. I also like that you offered the sampler size idea. It’s nice to try a recipe to make sure you like it before using up a lot of ingredients. Even my hubby who isn’t as into non-sweet as I am enjoyed this.

    ★★★★★

    Reply
  31. Jenn @ MyKetoPartner says

    August 21, 2018 at 5:02 pm

    Nice fat bomb recipe. Looks good and thanks for sharing.

    Reply
  32. Denise Hall says

    August 24, 2018 at 4:57 pm

    I am allergic to almonds, what can I substitute

    Reply
    • Erika says

      August 26, 2018 at 9:31 am

      Try cashew butter, peanut butter, or sunbutter. 🙂

      Reply
  33. Anita says

    September 16, 2018 at 7:06 am

    Hi! I am assuming that when you say one cup melted Coconut oil you’re taking one cup of solid coconut oil and melting it? Please clarify this for me. Very excited to try these.

    Reply
    • Erika says

      September 18, 2018 at 9:21 am

      I melt the coconut oil first, then measure it.

      Reply
  34. Hayley says

    October 20, 2018 at 5:07 am

    I made these in literally two mins! YUM

    Reply
  35. Denmark @ Healthy Living says

    October 24, 2018 at 10:02 am

    Sugar is really one of the main reasons for people to be unhealthy. We tend not to notice that we’ve been taking too much sugar in any food that we eat.

    ★★★★

    Reply
  36. Kathy says

    October 26, 2018 at 10:48 pm

    Thanks for the great recipe! I’m sensitive to artificial sweeteners and appreciate that none were needed. Delicious and satisfying with just enough sweetness! I’ll definitely be making them again.

    ★★★★★

    Reply
    • Erika says

      November 6, 2018 at 11:38 am

      I’m glad you enjoyed it, Kathy. Thanks for letting me know!

      Reply
  37. Amanda says

    December 6, 2018 at 3:07 pm

    My husband, who is on the Keto diet, was quite happy to try these out when I made them for him. He loves them! This recipe is a keeper and will be made again.
    I’d like to note that these make just over 32 – 1Tbls size servings, not 32 – 1/2Tbls size servings as stated in the instructions. 1 cup = 16 Tbls and this recipe makes a little over 2 cups.

    ★★★★★

    Reply
    • Erika says

      December 7, 2018 at 9:29 am

      I’m so glad to hear he loves these, Amanda. Thanks for letting me know. And also thanks for the reminder to update the quantity/serving size. I will do that now! 🙂

      Reply
  38. Jeannine says

    December 9, 2018 at 12:11 pm

    I find that peanut butter has almost the exact nutritional value as almond butter. Can this recipe use peanut butter as well?

    Reply
    • Erika says

      December 10, 2018 at 3:28 pm

      Yes, you can use peanut butter.

      Reply
  39. Linda says

    December 19, 2018 at 10:19 am

    Hi there, I just finished making this recipe and I find the cocao powder quite overpoweringly bitter. Do you have any suggestions to add some non-sugar sweetness to it (stevia or xylitol)?

    Reply
    • Erika says

      December 19, 2018 at 5:35 pm

      Hi Linda, the non-sugar aspect can take some getting used to particularly if you are imagining a peanut butter cup type treat! Yes, you can add some stevia or whatever you non-sugar sweetener you prefer. 🙂

      Reply
  40. Andrea says

    December 21, 2018 at 4:16 pm

    Thank you for this! I will not use any sweeteners, so it is refreshing to have a recipe for a treat without any!

    Reply
  41. Shane James says

    January 3, 2019 at 8:44 pm

    These look fabulous! I can’t wait to try these deserts, my kids would love these. Thanks for the recipe!

    Reply
    • Erika says

      January 7, 2019 at 1:26 pm

      You’re welcome!

      Reply
  42. Mayumi Liwayway Espina says

    January 10, 2019 at 8:31 pm

    These are so helpful especially with cravings. When I first started keto, craving were the worst. I couldn’t focus and couldn’t sleep. Fat bombs made all that go away. Thanks for sharing this.

    Reply
  43. Tammy says

    January 28, 2019 at 2:58 pm

    Love this! I added some sea salt flakes on top for some crunch and flavour enhancement. I don’t like using highly processed sweeteners even if they are natural and low carb.

    ★★★★★

    Reply
    • Erika says

      February 1, 2019 at 3:08 pm

      I love it, Tammy! Great idea!

      Reply

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  1. Peanut Butter Fat Bombs says:
    June 26, 2017 at 12:36 pm

    […] better when that indulgence can offer you benefits other than just satisfying that sweet tooth. Living Well Mom has a recipe that we just couldn’t pass up sharing with […]

    Reply
  2. The Ultimate List of Fat Bomb Recipes - diycandy.com says:
    June 29, 2017 at 8:47 am

    […] Craving Buster Fat Bombs at Living Well Mom […]

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  3. 8 Keto Fat Bombs You Need to Make Now - The Daily Nutrition says:
    July 26, 2017 at 1:19 am

    […] Image credit goes to Living Well Mom. […]

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  4. Our Favourite Keto-Friendly Snacks says:
    August 23, 2017 at 10:23 pm

    […] Check out this awesome Fat Bomb recipe by Living Well Mom […]

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  5. 50 of the world's best Paleo Dessert recipes says:
    January 6, 2018 at 7:03 pm

    […] Recipe 45: Craving Buster Chocolate Fat Bombs […]

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  6. 11 Keto Fat Bomb Recipes You Need Right Now says:
    January 23, 2018 at 1:45 pm

    […] Image credit goes to Living Well Mom. […]

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  7. 13 Keto Fat Bombs That Will Help You Reach Ketosis says:
    January 25, 2018 at 1:56 pm

    […] Image credit goes to Living Well Mom. […]

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  8. 11 Paleo Fat Bombs – Hustle For That Muscle says:
    February 5, 2018 at 1:43 pm

    […] Chocolate Fat Bombs By Living Well Mom […]

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  9. 42 Delicious Fat Bombs (Dairy Free, Vegan, Paleo, Nut Free) – Hustle For That Muscle says:
    February 5, 2018 at 1:50 pm

    […] Chocolate Fat Bombs By Living Well Mom […]

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  10. 17 Clean Eating Fat Bomb Recipes | The Gracious Pantry says:
    February 18, 2018 at 4:05 am

    […] Craving Buster Fat Bombs – LIVINGWELLMOM.COM […]

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  11. 9 Keto Fat Bombs to Help You Stay on Top of Your Keto Diet says:
    March 15, 2018 at 1:25 pm

    […] Image credit goes to Living Well Mom. […]

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  12. Low Carb Keto Snacks to Find Success on Your Ketogenic Diet Plan says:
    April 5, 2018 at 2:42 am

    […] From: Living Well Mom […]

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  13. 24 Keto Fat Bombs that Will Satisfy Your Hunger : Conscious Life News says:
    April 5, 2018 at 12:02 pm

    […] 10. Craving Buster Fat Bombs […]

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  14. 24 Keto Fat Bombs that Will Satisfy Your Hunger – Red Tea Detox says:
    April 9, 2018 at 6:01 am

    […] 10. Craving Buster Fat Bombs […]

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  15. 24 Keto Fat Bombs that Will Satisfy Your Hunger - The Mediterranean Diet says:
    May 4, 2018 at 7:01 am

    […] 10. Craving Buster Fat Bombs […]

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  16. Easy Fat Bomb Recipes for Individuals on the Keto diet or low carb diet says:
    May 6, 2018 at 12:19 am

    […] Image and recipe courtesy of Living Well Mom. […]

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