• naturalLiving
  • activitiesfor kids
  • Easyrecipes
  • yourhome
  • just formoms
  • Start Here
  • About
  • Start Here
  • About
  • Contact
  • Blog
  • Shop
  • Natural Living
    • Essential Oils
    • Natural Homemade Ideas
    • Natural Solutions
  • Activities for Kids
    • Arts and Crafts
    • Playdough and Slime
    • Sensory Activities
  • Recipes
  • For Your Home
    • Backyard Chickens
    • Easy DIY Projects & Crafts
    • Organizing Tips
    • Tips and Hacks
  • For Moms
    • Caring for Yourself
    • Parenting
    • Product Reviews
    • Travel
  • About
  • Start Here
  • Contact
  • Blog
  • SHOP
↑

Living Well Mom

I help moms with simple, natural ways to look after their families. Find recipes, fun stuff for kids, and simple DIY ideas. Plus natural solutions made easy peasy!

  • naturalLiving
  • activitiesfor kids
  • Easyrecipes
  • yourhome
  • just formoms
  • Start Here
  • About
  • Home
  • Seasonal
  • Essential Oils
  • Natural Solutions
  • Autism

Hearty Split Pea Soup with Ham (Gluten + Dairy Free)

By Erika in Dinner

dairy-free gluten-freeThis post contains affiliate links. As an Amazon Associate, I earn from qualifying purchases.

Jump to Recipe
This hearty, delicious Split Pea Soup with Ham recipe will satisfy the whole family on a cold winter day. It’s also naturally gluten-free and dairy-free and a great meal option if you have allergies.
This hearty, delicious Split Pea Soup with Ham recipe will satisfy the whole family on a cold winter day. It’s also naturally gluten-free and dairy-free and a great meal option if you have allergies.

In my opinion, there is no better time for cozy comfort food than January. Today, I’m showing you how to make one of my all-time favorite comfort foods…split pea soup! This yummy meal is equal parts wholesome and hearty, thanks to the addition of ham.

I’m not sure where you are located, but our temperature had a high of 20 degrees and lows near zero. Talk about the perfect soup weather! I’m always looking for a reason to make this split pea and ham soup—not only is it delicious, but it’s a great way to use up leftover ham, too.

I will say that while this soup is very easy to make, there is a bit of prep work involved, so make sure to check out the recipe for the timeline and instructions. I often soak my peas in the morning and start the actual soup in the afternoon so it has time to simmer on the stovetop and soften before dinner!

our family's favorite split pea soup with ham pin this idea now...

Versatile soup recipe

This hearty, delicious split pea soup with ham recipe will satisfy the whole family on a cold winter day or any other time you feel like making it. It’s also naturally gluten-free and dairy-free, so almost everyone can enjoy it!

I also appreciate how versatile it is. You can leave out the ham or carrots or celery if your family doesn’t like one or more of those. While I wouldn’t leave out all three, you can certainly play around with your preferences. 

creamy split pea soup in a bowl

My family greatly prefers this split pea soup with ham because of the meaty, smoky flavor it adds. But if you don’t, this recipe still tastes delicious without it! Give it a try and see.

pea soup with ham served in a bowl

Ingredients

This recipe will make about 2.5 quarts of soup, which is enough for about 10 servings. So, chances are you may have some leftovers, which is always nice! Here’s what you’ll need to make a batch:

  • Green split peas
  • Meaty ham bone (or ham pieces, chopped)
  • Minced onion
  • Salt
  • Pepper
  • Thyme
  • Basil
  • Carrots, chopped
  • Celery, chopped
split peas with other ingredients

Instructions

Making this split pea soup recipe is super easy.

First, prep your peas. If you haven’t cooked with split peas before, you’ll want to rinse the peas in cold water and check them over for any of those pesky stones that occasionally sneak into the package.

Next, pour the beans into a large pot. I like to use a Dutch oven but use whatever soup pot you have on hand.

fresh split peas in dutch oven

Add enough water to cover the peas by 2 inches. Then, bring to a boil and boil for 2 minutes.

Remove from the heat, but keep the peas covered. Let it sit for 1 to 4 hours, until the peas have softened. Then, drain all the water and rinse the peas once more.

soaking peas

Return the peas to the pot and add 2 quarts of water. You can add a little more or less, depending on how thick you like your soup. Then, add the ham bone, minced onion, salt, pepper, thyme, and basil.

Bring to a boil, then reduce the heat and cover and simmer for 1.5 hours, stirring occasionally.

Remove the ham bone, and when it’s cool enough, remove the meat from the bone. Throw the bone away and chop the meat into small pieces. Add the ham bits back to the soup, along with the carrots and celery.

chopped up celery
chopped carrots
celery and carrots ready to add to the recipe
celery and carrots added to soaked peas

Simmer, uncovered for about an hour, or until the soup is as thick as you want it and the vegetables are tender.

pea soup with ham made in a dutch oven on the stovetop

Serve your split pea soup, and enjoy!

FAQs

How can I make my soup thicker?

If you are a fellow fan of thicker soups, I’ve got a few tips for you! First, you can add a bit less water than the recommended 2 quarts to keep it nice and thick.

My favorite way to thicken split pea soup, however, is to let it sit overnight in the fridge, then reheat and serve the next day. It tends to thicken up quite a bit overnight, and I love the next-day texture!

Can you freeze split pea soup?

You can easily freeze split pea soup—I’ve done it many times. To do so, let the soup cool down (either on the stovetop or in the fridge), then put it in a freezer-safe container. I prefer using glass dishes with lids, but you can also use a zip-topped baggie.

layout of printable recipe binder pages

Label your container and place it in the freezer for up to three months. When it’s time to thaw, you can stick your container in the fridge the night before you want to eat it or heat up the soup directly from frozen on the stovetop or in the microwave.

spoonful of split pea soup over a bowl

More recipes to keep you warm

  • Nourishing Paleo Chicken Soup
  • Thai Butternut Squash Soup
  • Easy Chicken and Dumpling Casserole
  • Slow Cooker Healthy Beef Stew
the best split pea soup with ham pin
Print

Split Pea Soup with Ham

This hearty, delicious Split Pea Soup with Ham recipe will satisfy the whole family on a cold winter day. It’s also naturally gluten-free and dairy-free and a great meal option if you have allergies.
Print Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Erika Bragdon
  • Yield: about 10 1x
  • Category: Soup
  • Cuisine: American

Ingredients

Scale
  • 1 package (16 oz) green split peas
  • 1 meaty ham bone (or ham pieces, chopped)
  • 1–2 tablespoons minced onion
  • 1 teaspoon salt
  • 1/2 teaspoon pepper
  • 1/2 teaspoon thyme
  • 1 tablespoon basil
  • 1 cup chopped carrots
  • 1 cup chopped celery

Instructions

  1. Rinse the peas in cold water and check for stones.
  2. Pour the beans into a large pot, like a Dutch oven, and add enough water to cover the peas by 2 inches. Bring to a boil and boil for 2 minutes.
  3. Remove from the heat. Cover and let stand for 1 to 4 hours, until the peas have softened.
  4. Drain the water and rinse the peas.
  5. Return the peas to the pot. Add 2 quarts of water (more or less, depending on how thick you like your soup.)
  6. Then add the ham bone, minced onion, salt, pepper, thyme, and basil.
  7. Bring to a boil. Reduce the heat and cover and simmer for 1.5 hours, stirring occasionally.
  8. Remove the ham bone, and when cool, remove the meat from the bone. Throw the bone away and chop the meat into small pieces.
  9. Add the ham bits, carrots, and celery to the soup.
  10. Simmer, uncovered for about an hour, or until the soup is thick and the vegetables are tender.

Dear Mom, Join the Living Well Mom Insiders

You’ll get exclusive content, “Sunshine for Your Day,” and more stuff Erika doesn’t share anywhere else!
    By entering your info, you’ll become a LWM Insider! Everything is delivered straight to your email inbox. You can unsubscribe at any time.

    Filed Under: Dinner, Recipes, Soup Tagged With: dairy-free, gluten-freePublished on January 18, 2024

    You May Also Love

    slice of strawberry rhubarb pie
    Old-Fashioned Strawberry Rhubarb Pie Recipe
    Pile of gluten free peanut butter cookies with bowl of peanut butter in the background.
    Chewy Gluten-Free Peanut Butter Cookies
    homemade macaroni and cheese on plate
    Easy Baked Mac and Cheese Recipe (That Your Kids Will Actually Eat!)

    About Erika

    Erika Bragdon is a flower essence practitioner and a second-generation homeschooling mom with 3 kids at home and 1 in college. She enjoys her chickens, goats, and gardening on a small farm in New Hampshire, and is passionate about sharing flower essences and more ways to renew body, mind, and soul with moms.

    Comments

    1. Janine Huldie says

      January 3, 2013 at 7:31 pm

      You did an awesome job on the photos and was actually thinking this before I even read your comment about that. I love peas and ham, so this one sounds delicious to me. Thanks for sharing!!

      Reply
      • Erika says

        January 4, 2013 at 12:12 pm

        Thanks, Janine!

        Reply
    2. Cristine says

      January 7, 2013 at 8:41 am

      Love split pea soup. It’s great on a cold winter day with a nice crusty loaf of bread. Thanks for your recipe.

      Reply
    3. Heather ~ Acting Balanced says

      January 7, 2013 at 8:43 am

      I love Split Pea soup! You’re right though – it is not the most appealing looking soup – but it totally makes up for it in taste!

      Reply
    4. Tesa says

      January 7, 2013 at 7:49 pm

      My mom used to make spilt pea and ham soup when I was little and it’s been years since I’ve had it. This recipe looks delicious and I’d love to try it sometime. I’m sure it will bring back memories.

      Reply
    5. Vickie says

      January 22, 2013 at 5:39 pm

      Erika, thank you for the split pea soup recipe! I made this to day and LOVED IT! I made one change. Instead of adding water I used low sodium chicken broth. You did great with your pictures also. Thanks again!!!

      Reply
    6. Chrystal D says

      March 4, 2013 at 4:56 pm

      That looks REALLY good! I’ve never had split pea soup but think I’ll try this recipe!

      Reply
    7. Brooke Adametz says

      March 17, 2013 at 10:19 pm

      This sounds delicious! And I just happen to have a bag of split peas in the pantry, definitely saving this recipe for this upcoming week! Thanks!

      Reply
    8. David Smith says

      December 6, 2013 at 1:22 pm

      I love split pea soup especially when it has ham chunks in it. I am going to save the recipe since we have a ham bone with quite a bit of meat on it in the freezer and I think we also have split peas in the pantry. Thanks for the recipe and good job on the pictures.

      Reply
    9. potato recipes side dish says

      February 20, 2014 at 11:24 am

      It’s really a nice and helpful piece of info. I am glad that you shared
      this useful info with us. Please stay us informed like this.
      Thank you for sharing.

      Reply
    10. Travis says

      April 17, 2017 at 2:56 pm

      When I was a kid I couldn’t wait until the soup thickened up in the refrigerator overnight, I would eat it on toast like a sandwich. lol

      Reply
    11. Holly says

      March 24, 2020 at 11:31 pm

      I have been making pea soup for 40 years. I have never soaked the peas. Additionally Pouring off the soak water wastes time and vitamins. Other than that my recipe is almost the same.

      Reply

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star

    Erika Bragdon sitting on a bench drinking a drink out of her mug

    Welcome! I’m Erika and I’m the creator behind Living Well Mom.

    More About Erika

    The Latest

    • Old-Fashioned Strawberry Rhubarb Pie Recipe
    • Printable Road Trip Games with a Fun DIY Travel Binder For Kids
    • Easy Homemade Fruit and Veggie Wash (That Actually Works)
    • Chewy Gluten-Free Peanut Butter Cookies
    • 32+ Fun Outdoor Activities for Kids (That Will Keep Them Busy!)

    Trending Now

    • playdough in a container Make the Easiest Homemade Playdough Recipe That Lasts for Months {With Video!}

    • outside holding tick spray bottle with dog Simple All-Natural Tick Repellent for Dogs – with Video!

    • Taco Pizza is a great as an easy family dinner (you can even make it the night before) or a tasty appetizer. Kids love this recipe and the cream cheese/sour cream “sauce” and spicy taco flavor are a hit with adults too. Taco Pizza – The BEST Easy Dinner Recipe

    • homemade macaroni and cheese on plate Easy Baked Mac and Cheese Recipe (That Your Kids Will Actually Eat!)

    • big strong homemade bubble solution How to Make Bubble Solution (Easy + Strong Bubbles)

    • Hand pressed into a ball of fluffy slime Fluffy Dish Soap “Slime” (Borax Free)

    • Home
    • Seasonal
    • Essential Oils
    • Natural Solutions
    • Autism

    Living well is a journey not a destination

    copyright ©2025, Living Well Mom. / Site by Pixel Me Designs
    Privacy PolicyTerms & ConditionsDisclaimer
    1.2K shares