Erika Bragdon is a Certified Essential Oil Coach from the Essential Oil Institute.
The school season can bring overwhelm and anxiety to any of us, including our kids. Today I’m going to show you how to make an easy DIY “Bye-Bye Overwhelm” relaxing essential oil blend for kids that is great for relaxing and calming during stressful situations, like the back to school season. There’s both a roller bottle and an essential oil spray recipe for two easy-to-use methods.
You can also use this relaxing essential oil blend for yourself, after all, getting everyone back into the school routine with early mornings, after-school activities, homework, and so many more things on our plates.
“Bye-Bye Overwhelm” DIY Relaxing Essential Oil Blend for Kids
- 4 oz glass spray bottle
- Essential Oil Roller Ball Bottle
- Witch Hazel (I prefer this alcohol-free version)
- Fractionated Coconut Oil
- Lavender essential oil
- Frankincense essential oil
- Cedarwood essential oil
- Spikenard essential oil
- Copaiba essential oil
- Patchouli essential oil
DIY Essential Oil Relaxing Spray for Kids
DIY Relaxing Essential Oil Roller Bottle for Kids
Looking for more ways to use relaxing essential oil blends? Try these:
- DIY Relaxing Pillow Spray for Kids with Autism/ADHD/ADD
- Homemade Body Butter With Calming Essential Oils
- Calming Bath Salts for Kids
- DIY Holiday Calming Essential Oil Blend
- DIY Homemade Linen Spray with Essential Oils
Which Essential Oil Brand is Best?
For the best results, you will want to choose a high-quality essential oil brand that is 100% pure and offers third-party testing for quality control. Read this post for more info on how to choose essential oils that work for you and your family (beyond the brand.)