Aloha Pineapple Chicken is an easy chicken dinner the whole family will love. With juicy pineapple chunks and chicken covered in a mouthwatering pineapple sauce served over warm rice, this is a perfect easy weeknight dinner. Plus it’s gluten-free and naturally dairy-free too.
I’m always on the look-out for quick and easy family dinner, especially when they’re naturally gluten and dairy-free.
Note: if you and your family do NOT need any diet modifications, you can easily use regular all-purpose flour for this Aloha Pineapple dinner. This chicken dinner only needs that simple flour tweak to make it a gluten-free recipe.
I love that Aloha Chicken is similar to a good stir fry because it is so easy and simple to make, but it’s completely different in its own delicious way.
The true test of this meal was when all my kids gobbled it up and asked for more. It was then that I knew Aloha Pineapple Chicken was truly a winner!
If you have picky kids like mine can be, you understand how wonderful it is to have a meal the whole family loves.
How to Make Aloha Pineapple Chicken:
Ingredients:
boneless skinless chicken breast, gluten-free or all-purpose flour, coconut oil, pineapple chunks, cornstarch, honey, coconut aminos (or soy sauce), pepper, salt, cooked rice
Cook your chicken:
You can cook over medium heat in a skillet for a few minutes on each side until cooked through.
Or for faster, no-standing-over-the-stove required, use an Instant Pot!
Time-saving tip: Cook your chicken in an Instant Pot, following the directions. I select the poultry feature for 8-10 minutes (depending on how much chicken I use.)
Shred or cut into pieces.
Put the flour into a gallon-sized zippered bag, add the chicken, seal, and toss to coat.
Drain the pineapple, setting aside some of the juice. Mix the cornstarch and some of the juice in a small bowl until it’s smooth.
Add to the warm skillet. Stir in the honey, soy sauce, and pepper and cook and stir over medium-high heat until it boils.
Cook and stir until your aloha pineapple sauce until it thickens. Add the pineapple chunks and chicken and stir well.
Heat your Aloha Pineapple Chicken until everything is warm to your liking.
While the chicken is cooking, don’t forget to cook some rice. I love using my Instant Pot for fast and no-maintenance rice cooking. Cooking is so much faster and simpler with my Instant Pot. If you’ve debated getting one, do it! They’re amazing.
Serve your delicious Aloha Pineapple Chicken dinner over warm rice.
Enjoy!
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With juicy pineapple chunks and chicken covered in a mouthwatering pineapple sauce served over warm rice, Aloha Pineapple Chicken is a perfect easy weeknight dinner.
Ingredients
- 1 1/2 lb boneless skinless chicken breasts
- 1 tablespoon gluten-free or all-purpose flour
- 1 tablespoon coconut oil
- 1 can (16 oz) pineapple chunks
- 1.5 teaspoon cornstarch
- 1 Tablespoon honey
- 2 Tablespoons coconut aminos or soy sauce
- 1/4 teaspoon black pepper
- 3 cups cooked rice
Instructions
Follow cooking instructions for your rice to prepare while you are making the chicken. I use my Instant Pot.
Cut the chicken into strips. Put the flour into a gallon bag and add the chicken. Shake to coat.
Brown the chicken with the oil over medium heat in a skillet. Cook for 3-5 minutes each side or until cooked through and juices are clear. Set the chicken aside.
While the chicken is cooking, drain the pineapple juice and reserve 1/4 cup. (You can discard the remaining juice or drink it.)
Combine the cornstarch and 1/4 cup pineapple juice in a small bowl. Add to the skillet after you’ve removed the chicken. Add the honey, soy sauce, and pepper; stir well.
Increase the heat to medium-high and cook and stir. Bring to a boil; cook and stir for another 30-60 seconds or until the juice mixture is thickened.
Reduce the heat to medium and add the pineapple and chicken, heating through.
Serve over rice.
Keywords: easy dinner, chicken dinner, pineapple, gluten-free, rice, main meal, hawaiian
Kayla Skjaret says
September 8, 2012 at 11:54 amThe chicken recipe looks absolutely delicious! I had a set of Chicago cutlery, and I have to agree one of the best sets of knives I’ve ever owned! We passed them on to a friend after we bought a new set because their knives were so poor they were dangerous to use. They love them! Thanks for this post! Wonderfully written post by the way. 🙂
Krissie M says
September 10, 2012 at 10:36 pmThose handles look absolutely comfy! My hubby would love this set of knives I think. He would also love your chicken recipe! Thank you for the wonderful review, awesome giveaway and yummy recipe!
Bernadette says
September 12, 2012 at 6:49 pmThey seem to be of high quality. The knives I use now really wouldn’t cut hot butter.
Melinda Dartmann says
September 15, 2012 at 5:09 pmI own only 1 of these knives I would love to have more. Can’t beat the quality of them.
Gretchen Gerth says
September 16, 2012 at 6:51 pmI love the handles, they look easy to grip (all knives say they are but these actually look like they are). I have weak wrists from breaking them in the past and using them constantly on the computer and my wrists get tired very easily when prepping dinner.
Christina Almond says
September 16, 2012 at 9:36 pmI really love that these knives have a lifetime warranty…that shows how much the company really stands behind their products!
Sherry Compton says
September 17, 2012 at 2:28 pmlove that the knives cut without much force
Andrea says
September 17, 2012 at 6:22 pmPROUD TO BE FROM CHICAGO AND TO SUPPORT CHICAGO CUTLERY. LIFETIME WARRANTY AND GREAT CUSTOMER SERVICE.
TOMYCook says
March 8, 2018 at 6:15 pmLove this recipe! Pineapple works so perfectly with soy sauce, it’s like they were meant to be together 🙂
★★★★★
Kate says
May 15, 2018 at 6:57 pmThis was so easy and quick! It was also delicious! Served over jasmine rice and topped with sliced scallions. Will definetly be making again and sharing! Thank you!
★★★★★