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Living Well Mom

I help moms with simple, natural ways to look after their families. Find recipes, fun stuff for kids, and simple DIY ideas. Plus natural solutions made easy peasy!

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Love Starbucks iced green tea latte, but dislike the price and excess sugar? Try this light and creamy Healthy Copycat Iced Green Tea Latte recipe! With matcha green tea, almond milk, and natural sweetener, this homemade version takes just 2 minutes to whip up and is dairy-free, soy-free, refined sugar-free, and far cheaper!

Beverages

Healthier Copycat Starbucks Iced Green Tea Latte

Do you love Starbucks Iced Green Tea Lattes, but dislike the expensive price and sugar overload? Continue Reading

16 Reasons Why You Need to Take Your Family to Santa's Village in Jefferson, NH - from meeting Santa himself to feeding his reindeer, fun roller coasters and an awesome watermark, Santa's Village is an amazing family attraction the whole family will love!

Christmas

17 Reasons Why You Need to Take Your Family to Santa’s Village

Santa's Village in Jefferson, New Hampshire is one of our favorite family places to visit. From Continue Reading

Strawberries and Cream Overnight Oats taste like a delightful strawberry treat, but are actually quite healthy. This easy no-cook recipe is a favorite simple breakfast for kids (and adults). Gluten-free and dairy-free options.

Breakfast

Strawberries and Cream Overnight Oats

Strawberries and Cream Overnight Oats taste like a delightful strawberry treat but are actually Continue Reading

Autism

How to Create a Flexible Summer Schedule for Your Child with Autism

Summer is the time of year when we're supposed to be able to take a break from the grueling routines Continue Reading

With shrimp, ground sausage, and chicken, this One-Pot Jambalaya dinner is kid-friendly and ready in 30 minutes or less!

Dinner

Kid-Friendly One-Pot Jambalaya

This kid-friendly one-pot Jambalaya dinner is so delicious and easy to make, you'll want to add it Continue Reading

pollen flower allergies

Natural Living

5 Proven Home Remedies for Seasonal Allergies

Erika Bragdon is a Certified Essential Oil Coach from the Essential Oil Institute. Seasonal Continue Reading

Nervous about an upcoming IEP meeting at your child's school? Here are 3 proven secrets I've learned as an autism mom that will help your meeting succeed and equip you to better advocate for your child!

Autism

3 Secrets for a Successful IEP Meeting with Your Child’s School

My son, Nathan, has high functioning autism. He's finishing 8th grade and starting high school next Continue Reading

This quick and easy Peanut Butter Fruit Dip is a tasty way to add protein to a fun snack for kids. With dairy-free and nut-free options, you can easily tweak this recipe for almost any dietary needs.

Food for Kids

Peanut Butter Fruit Dip

Peanut Butter Fruit Dip is a tasty way to add variety and protein to snacks for kids. This easy Continue Reading

a boy holding his rooster

Autism

Our Autism Story

My son, Nathan, has high functioning autism, otherwise known as Asperger's syndrome. Today, I Continue Reading

Do you know someone who has a child with autism? Find out what it's really like to have an autistic child, plus how you can make a real difference.

Autism

What It’s Really Like to Be an Autism Mom

As Mother's Day approaches, this is the time when we celebrate mothers and our families celebrate Continue Reading

With a hint of matcha green tea, this satisfying Matcha Green Tea Smoothie Bowl is both good for you and delicious! It's packed with spinach, avocado, chia seeds, and more and can be made with or without your favorite protein powder. Plus the matcha green tea powder will give you a nice natural energy boost. This recipe is grain-free, gluten-free, dairy-free, and Paleo.

Breakfast

Matcha Green Tea Smoothie Bowl

With a hint of matcha green tea, this satisfying Matcha Green Tea Smoothie Bowl is both good for you Continue Reading

The secret to getting your to-do list to work for you. If you've ever struggled with the frustration of not completing your to-do list, these 3 simple steps + insightful secret will change your life.

Caring for Yourself

The Secret to Making Your To-Do List Work For You!

For many people, their to-do lists end up dictating their lives instead of helping like they are Continue Reading

A glass of water

Caring for Yourself

8 Awesome Benefits of Drinking Water You Need to Know

Drinking water has so many positive benefits on your body, and not just staying hydrated. Yes, he Continue Reading

With chicken, vegetables, and a creamy curry sauce, this Curried Chicken Shepherd's Pie is topped with dairy-free mashed potatoes and makes a satisfying all-in-one-main dish. Plus it's gluten-free too and kid-approved!

Dinner

Curried Chicken Shepherd’s Pie

With chicken, vegetables, and a creamy curry sauce, this Curried Chicken Shepherd's Pie is topped Continue Reading

17 tips, advice, and insight autism moms want you to know about IEPs and your child, so you can navigate the school system and help your child succeed.

Autism

17 Things Autism Moms Want You to Know About IEPs and Your Child

An IEP can be very helpful and open doors for your child. When you have an Individualized Education Continue Reading

5 secrets to healing your gut after taking antibiotics, including the one thing you MUST do while taking your medication. By following these tips, you can help boost your immune system and stay healthy.

Natural Living

5 Ways to Support Your Gut After Antibiotics

I used to wonder why I would get sick again and again after I had to take a course of antibiotics. Continue Reading

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Erika Bragdon sitting on a bench drinking a drink out of her mug

Welcome! I’m Erika and I’m the creator behind Living Well Mom.

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