The MTHFR gene variant is a genetic mutation that many people have. Studies have shown that up to Continue Reading
Gluten-Free, Dairy-Free Chocolate Chip Cookies
These dairy-free chocolate chip cookies are so delicious, no will guess they're actually Continue Reading
MTHFR Made Simple: What You Need to Know & What to Do About It
MTHFR is an essential enzyme we all have in our bodies. It's also a gene, called Continue Reading
Free Printable “You’re A-Maze-ing” Valentines
Have you ever wanted to do something a little more "homemade" with your kids for Valentine's Day Continue Reading
5-Minute Banana Snack Balls
Sweetened only with bananas and honey, Banana Snack Balls are a tasty gluten-free snack kids Continue Reading
7 Things My Autistic Son Taught Me
Some days, I see my son through the eyes of others. The people who don't understand or love him like Continue Reading
7 Simple Sustainable Ways to Eat Healthy for Busy Moms
Eating well is one of the first steps to getting and staying healthy. But figuring out how to Continue Reading
Easy Homemade Paleo Mint Dark Chocolate
Chocolate is a necessary part of every season of the year and especially around the holidays. But if Continue Reading
Dear Mom…Christmas and Your Child with High Functioning Autism
Dear Mom. Your child has high functioning autism (or Asperger syndrome) and the holidays are Continue Reading
12 Things to Say “No” to this Holiday Season
It seems like every year, there's more and more added to holiday to-do lists. However, even the good Continue Reading
Cottage Cheese Potatoes
Cottage Cheese Potatoes is a simple twist on classic mashed potatoes. Everyone who has ever tried it Continue Reading
Cucumber Mint Iced Tea
Sometimes it's fun to change around a classic and that's exactly what I did with today's Continue Reading
Orange Herbed Turkey with Spiced Rub
With savory herbs and spices, this Orange Herbed Turkey with Spiced Rub will result in a Continue Reading
My Thyroid Story
I have thyroid problems. More specifically I have hypothyroid and Hashimoto's Continue Reading
DIY ID Bracelet for Kids
I can still feel the panic welling up inside me when I couldn't find my 4-year-old at the fair last Continue Reading
Whipped Butternut Squash
This Whipped Butternut Squash Puree is melt-in-your mouth delicious. With simple spices, this recipe Continue Reading
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