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Living Well Mom

I help moms with simple, natural ways to look after their families. Find recipes, fun stuff for kids, and simple DIY ideas. Plus natural solutions made easy peasy!

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DIY “Renewed Patience” Calming Essential Oil Blend for Moms

By Erika in Caring for Yourself

diffuser recipes essential oil recipes essential oil rollers featured for momsThis post contains affiliate links. As an Amazon Associate, I earn from qualifying purchases.

Here’s a universal truth: mommin’ ain’t easy. Even though our kids are worth every single second of stress and worry, it’s crucial that us moms take care of ourselves too. Of course, that seems like the ultimate catch 22 at times, but I cracked the code for how to get a quick burst of stress relief anytime, anywhere: this DIY calming essential oil blend!

brown spray bottle and roller bottle with a purple orchid this idea now...

Motherhood can challenge the most patient, loving mom, especially if you have a child with higher needs, such as autism. It’s common to put everyone and everything in front of your own needs and before you know it, you’re exhausted, overwhelmed, anxious, and running on empty.

The simple truth is: if we don’t take care of ourselves, we won’t be okay. And if we’re not okay, our children won’t be okay either.

Calming Essential Oil Blend – Self-Care in a Bottle

Self-care doesn’t have to be complicated, time-consuming, expensive, or any of those things that tend to stop us from actually doing something for ourselves. It can be as simple as taking 2-3 minutes to put a calming essential oil blend together.

Today, I’m going to show you how to make one of my favorite essential oil combos. This calming essential oil blend specifically for us moms. This calming essential oil blend for moms is called “Renewed Patience,” because it may help reduce frustration while restoring peace and balance.

With 3 ways to use it – a diffuser recipe, a roller bottle, and a DIY essential oil spray – you can pick your favorite or make all three!

Erika Bragdon is a Certified Essential Oil Coach from the Essential Oil Institute.

A glass spray bottle and roller bottle filled with DIY essential oil blend for moms.

When you’re running low on patience, this blend of essential oils for frustration can help you take a deep breath and calm down.

I put this Renewed Patience essential oil blend in the diffuser or use it as an essential oil roller bottle (I quickly roll it on the back of my neck, temples, and wrists) and find that I’m calmer, better able to process everything that’s thrown at me at once, and my patience is renewed.

A flower next to Renewed Patience essential oil blend.

This Renewed Patience calming essential oil blend isn’t magic, but I definitely notice a difference when I use it compared to when I don’t.

I hope you’ll also experience less frustration and renewed patience with this simple calming essential oil blend for moms.

You can use this essential oil blend with your children as well; just use fewer drops depending on their age(s). Or check out my “Bye Bye Overwhelm” essential oil blend for children here.

Lavender, ylang ylang, holy basil, sweet marjoram, and coriander seed essential oils to make DIY blend for moms.

How to Make the Renewed Patience Essential Oil Blend for Moms (3 Ways)

Calming Oils in this blend:

Holy Basil essential oil is an essential oil with adaptogen benefits, meaning it’s great for stress-relief and may help balance cortisol levels. (It’s also fantastic for supporting the adrenal glands and thyroid too.)

Lavender essential oil is one of the most popular and well-known essential oils for calming and stress-relief.

Ylang Ylang essential oil has many amazing benefits, including a quieting effect on negative emotions such as frustration, anger, low self-esteem, and can act as a mood booster. As a result, it may help increase energy while decreasing depression. It’s one of my personal favorite essential oils and my #1 go-to for fast stress relief.

Marjoram essential oil can help calm and restore a sense of peace and balance. Plus it may help boost your immune system and for some, can help relieve headaches!

Coriander essential oil is relaxing and may help reduce anxiety. It’s also excellent for supporting the adrenal glands (are you often exhausted? Read this post on how your adrenal glands may be the culprit and what you can do about it.)

Together, these 5 essential oils pack a powerful punch against stress, overwhelm, and frustration.

Bottles of calming essential oils next to a pink flower.

Which Brand Should I Use?

For the best results, you will want to choose a high-quality essential oil brand that is 100% pure and offers third-party testing for quality control.

My favorite essential oil companies are Rocky Mountain Oils, followed by Eden’s Garden, and Ancient Apothecary by Dr. Axe.

essential oil pdf download for moms on blue background

You can find those oils here:

  • Rocky Mountain Oils – buy here and get free shipping on any order
  • Eden’s Garden – buy here and get free shipping on any order OR order through Amazon
  • Ancient Apothecary by Dr. Axe – you can order directly from his website or through Amazon

Here is how to use this blend of essential oils:

Renewed Patience Essential Oil Diffuser Blend

Use 1 drop of Holy Basil, Lavender, Ylang Ylang, Marjoram, and Coriander in your diffuser.

Lavender, ylang ylang, holy basil, sweet marjoram and coriander seed oil near a diffuser.

Diffuse whenever and wherever you need renewed patience.

I often use this diffuser blend in our living room as it’s helpful for my children as well as me.

brown essential oil diffuser with orchids

Renewed Patience Essential Oil Roller Blend

You’ll need a 10ml roller bottle and your favorite carrier oil (I use this fractionated coconut oil.)

Add…

2 drops Holy Basil
3 drops Lavender
2 drops Ylang Ylang
1 drops Marjoram
1 drops Coriander

…to your roller bottle. Fill with fractionated coconut oil, cap, and shake before using.

Don’t forget to label it too!

A roller of essential oils for patience, and three pink flowers.

Roll your essential oil roller onto the back of your neck, temples, &/or wrists whenever you need to take a deep breath and calm down.

Renewed Patience Essential Oil Spray

You’ll need:

  • 2oz glass spray bottle (this is the one I use)
  • witch hazel
  • fractionated coconut oil

Add the essential oils first.

6 drops Holy Basil
10 drops Lavender
8 drops Ylang Ylang
3 drops Marjoram
3 drops Coriander

Next, fill the bottle about 1/3 full with witch hazel. Then add a couple tablespoons of fractionated coconut oil (I eyeball it instead of measuring – you don’t have to be exact). Then fill the rest of the bottle with distilled water (or well water.)

Shake well each time before use.

Dark glass spray bottle of homemade calming essential oil blend.

Spray your “Renewed Patience” essential oil spray around the room, on yourself, in your vehicle, on your bed, etc.

Whether you choose the diffuser, roller bottle, or essential oil spray, I hope you enjoy this Renewed Patience calming essential oil blend for moms as much as I do.

Use as needed and use it often, especially at first.

More Ways to Use Essential Oils:

  • DIY Face Toner Pads with Essential Oils
  • Make a Calming Bubble Bath with Essential Oils
  • Top 10 Essential Oils for Cleaning + 11 Cleaning Recipes
  • DIY Homemade Linen Spray with Essential Oils

Pin the image below to save the blends for later.

collage of essential oils, diffuser, and bottles

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    Filed Under: Caring for Yourself, Essential Oils, For Moms, Natural Living Tagged With: diffuser recipes, essential oil recipes, essential oil rollers, featured for momsPublished on May 6, 2021

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    About Erika

    Erika Bragdon is a flower essence practitioner and a second-generation homeschooling mom with 3 kids at home and 1 in college. She enjoys her chickens, goats, and gardening on a small farm in New Hampshire, and is passionate about sharing flower essences and more ways to renew body, mind, and soul with moms.

    Comments

    1. Melissa says

      April 29, 2020 at 9:18 am

      Boy, do we need this today! There’s been a lot of together time which results in a LOT of big feelings. I’m loading up the diffuser now – THANK YOU for sharing this!

      Reply
      • Erika says

        April 29, 2020 at 11:19 am

        I just had to spritz the room spray version too – I think we all need some extra patience these days! 🙂

        Reply

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