This is part 1 of a 2-part series on bullet journaling for busy, non-artistic moms. After you’ve read this post, check out post 2 here: Practical Bullet Journal Ideas for the Busy, Non-Artistic Mom Bullet…
Sensory-Friendly Halloween Costumes for Kids with Autism
Halloween can be a challenge when you have a child who has autism and sensory-challenges; many of the typical Halloween costumes involve scratchy velcro and uncomfortable masks that simply won’t work. Luckily, there are some…
The Truth About Canned Food: 4 Common Myths Debunked
I used to think canned food was full of preservatives and I certainly wouldn’t have considered it fresh, especially compared with fresh produce. I also didn’t believe they were as nutritious as fresh produce. Plus,…
5-Minute Paleo Turkey “Sushi” Rolls with Ginger Sesame Dressing
I love a quick and simple lunch because it makes healthy eating so much easier. If I have to cook something, I’m less likely to actually do it and more likely to make a wrap…
What to Look for When Buying Essential Oils
Erika Bragdon is a Certified Essential Oil Coach from the Essential Oil Institute One of the most common questions people ask when getting started with essential oils or beginning to use them more extensively is…
Gluten-Free Pina Colada Cupcakes
One of my all-time favorite flavors is Pina Colada because it’s such a delicious blend of tropical and always transports me to a happy place. (The alcohol helps but it’s mainly the pineapple-rum-coconut flavors that…
DIY “Renewed Patience” Essential Oil Blend for Moms
Erika Bragdon is a Certified Essential Oil Coach from the Essential Oil Institute Motherhood can challenge the most patient, loving mom, especially if you have a child with higher needs, such as autism. It’s common…
Grilled Cheese, Ham, and Broccoli Sandwich
This Grilled Cheese, Ham, and Broccoli Sandwich is a more filling twist on the classic grilled cheese, thanks to the added ham, and you get some vegetables with broccoli too. It’s a simple, tasty sandwich…
Natural Home Solutions for Bee Stings
In a perfect world, we wouldn’t have to deal with biting, stinging, annoying insects. But we don’t live in a perfect world and unfortunately, sometimes we do get bitten or stung. Bee stings can be…
Gluten-Free Rhubarb Custard Bars
I love rhubarb. Whether it’s a Strawberry Rhubarb Pie or Rhubarb Upside Down Cake, there are many tasty possibilities with this tart vegetable. One of my family’s favorite rhubarb desserts is Rhubarb Custard Bars. With…
DIY Natural First Aid Spray
Did you know that you can make a DIY natural first aid spray for your whole family? It’s simple to make and uses natural ingredients, including essential oils, that may help improve minor cuts, scrapes,…
Rhubarb Upside Down Cake (Gluten-Free)
This light gluten-free Rhubarb Upside Down Cake is one of my family’s favorite rhubarb desserts. I love that it’s made without any refined sugar (using only maple syrup) and it’s so tasty, it never lasts…
The 12 Best Essential Oils for Dry Skin
Erika Bragdon is a Certified Essential Oil Coach from the Essential Oil Institute Does your skin tend to look flaky or rough? Does it sometimes feel itchy? You may have fine lines or even cracks…
How a Gluten-Free / Casein-Free Diet Helped My Son with Autism
This is a guest post from Dave Borden of I’m Simply a Dad. Food is medicine. This phrase is used quite frequently across the internet, and there is a good reason. It’s because it really is…
To the Exhausted Mom who is Running on Empty
Dear Tired Mom, Life can throw a lot at you at once. You’re better than you think you are at weathering it all, but sometimes it’s all too much and you feel like you’re pushed…