Now that school is over, the kids and I have had more time for fun craft projects. Last week we made homemade Gak, and this week, my daughter and I made a DIY fairy house…
Natural Solutions for Fire Ant Bites
Erika Bragdon is a Certified Essential Oil Coach from the Essential Oil Institute Fire ant bites can be painful, itchy, and downright unpleasant. Luckily there are natural solutions for fire ant bites that can alleviate…
Easy Beef and Bean Enchiladas [Gluten-Free, Dairy-Free Options]
This easy Beef and Bean Enchiladas recipe is family-approved and great as a gluten-free dinner. It’s pretty quick and simple to make and perfect for a tasty supper the whole family will love. If you’re…
Peanut Butter Date Energy Balls
Energy balls are such a favorite snack to make because they’re quick and easy and there are so many fun recipe combinations. These Peanut Butter Date Energy Balls have a tasty combination of peanut butter…
5 Years Later…After My Hysterectomy At Age 29
It’s been over 5 years since I had a hysterectomy at age 29. I’ve received countless emails from women, probably a lot like you, asking me if I’ve had any side effects, if I regret…
Tasty Chicken and Rice Casserole (Gluten-Free, Dairy-Free)
Tasty Chicken and Rice Casserole is packed with hearty ingredients – chicken, rice, vegetables, and a flavorful sauce – and finished with a crunchy topping. This casserole is a great weeknight supper for the family…
Homeopathy and Autism Part 2: Our Experience + How to Find a Homeopath
I was first introduced to homeopathy by an acquaintance. She told me how much it had helped her son who had ADHD and other behavior challenges and suggested it might help my son as well….
How Homeopathy May Help Your Child with Autism
If you were to choose one “natural” way to help your child who has autism, I recommend homeopathy. It’s one of the simplest, least stressful things you can do that requires minimal effort on your…
Chewy Gluten-Free Peanut Butter Cookies
If you’re looking for a tasty gluten-free cookie recipe, look no further. Unlike many gluten-free cookie recipes, these peanut butter cookies are delicious and chewy, not dry and crumbly. You’ll also only need common ingredients…
2 Mood-Uplifting Essential Oil Diffuser Blends
Erika Bragdon is a Certified Essential Oil Coach from the Essential Oil Institute If you’re feeling discouraged and “down”, essential oils can be a great way to help lift your mood naturally. One of the…
DIY Essential Oil Roller Blend: Flu Fighter
Erika Bragdon is a Certified Essential Oil Coach from the Essential Oil Institute Have you been exposed to the flu? It seems like everyone has this year, but it doesn’t mean you and your family…
Healthy Spinach Turkey Wrap
With delicious maple honey turkey slices, spinach, tomatoes, hummus, mayo, and Dijon mustard layered in a wrap, this Healthy Spinach Turkey Wrap is as satisfying and filling as it is tasty. It’s a delicious, good-for-you…
12 Essential Oils for Fighting the Flu Naturally
Erika Bragdon is a Certified Essential Oil Coach from the Essential Oil Institute The flu appears to be a particularly virulent strain this year and a lot of people are getting knocked down longer than…
Gluten-Free Homemade Instant Pot Mac and Cheese (Kid-Friendly)
Here is a gluten-free, homemade instant pot mac and cheese, and it’s kid-friendly! Your kids will love this easy instant pot recipe, and moms love that it’s homemade and ready in under 15 minutes! This…
Eggnog Chia Pudding (3-Ingredient, No-Bake, Paleo)
This quick and easy Eggnog Chia Pudding couldn’t be simpler to make and is the perfect healthy holiday treat for the eggnog lover. With just 3 ingredients, this favorite no-bake eggnog dessert is Paleo, naturally…